The Get Fit Thread

2006GTARPD3 · October 28th, 2009, 02:50 PM

Anyone see those new slimfast bars? Well I dont know if they're knew but.....

They are meal replacement. 220 calories. CONTROLS HUNGER FOR 4!! Hours!!!

I tried one (I eat alot) and I wasn't hungry at all for about 5-6hrs.

Im gonna try to use that in replacement of some meals, especially on the go.

Amazon.com: Slim-Fast Optima Meal Bars, Rich Chocolate Brownie, 1.97-Ounce Bars in 6-Count Boxes (Pack of 6): Health & Personal Care

BuRnIn_YoUrS · October 28th, 2009, 03:58 PM

do they make you doodoo fast too?

TheUNZippee! · October 28th, 2009, 06:36 PM

No butt I can do that to you

BuRnIn_YoUrS · October 28th, 2009, 08:45 PM

...

wow

Freedom · October 29th, 2009, 03:40 AM

i hate listening to people trying to lose weight
i try to gain weight so bad.
2 years ago was 124lbs, got to 165 lbs in 6 months of nonstop working out / inducing 10k -15k calories aday.

then i came to this place and summer drained 10 pounds off me fast.
but i also eat a lot of weight gainers, i take muscle juice 2.5k a pop calories before i go to bed, everynight and when i know im not going on missions i wake up and drink 2 servings of russian bear 2.5k calorie servings in morning and again at night.

when i get back to stateside im gonna try to get to 180ibs. thats my goal. i weigh 155 right now but i can push 240 on bench just 1 time though... so im doing alright

BuRnIn_YoUrS · October 29th, 2009, 11:41 AM

yeah i used to need to gain weight...i never could no matter how many calories and protein i consumed a day...joined the air force and gained 30 lbs in a matter of a year.

unlicensed to drive · October 29th, 2009, 04:06 PM

Originally Posted by BuRnIn_YoUrS

...

wow

So can I.....

But not in zip's league

I worked my arms/shoulders pretty well yesterday(traps/deltoids/biceps/triceps), but I dunno why they aren't sore today. I really want to start running or using a treadmill to burn off the little fat I have left in the stomach area that's keeping it not that tight. I have a treadmill, I just need to make room for it.

BuRnIn_YoUrS · October 29th, 2009, 04:07 PM

umm you have roads and stuff right? the treadmill isn't as good as running outdoors.

unlicensed to drive · October 29th, 2009, 04:09 PM

Yeah I do, it's just not so fun to be running with creepy neighbors watching.

BuRnIn_YoUrS · October 29th, 2009, 04:09 PM

dude, i'm a girl and i run outside...i'm pretty sure you can do it...treadmills do the running for you pretty much

unlicensed to drive · October 29th, 2009, 04:36 PM

I'm sure I can run, but I just need to see if my parents approve of me doing it on my own.

BuRnIn_YoUrS · October 29th, 2009, 04:41 PM

MamaStang · October 29th, 2009, 11:42 PM

Worked out twice this week with the trainer - went back tonight - 40 min of cardio. Have been working in that God foresaken garage all week. Taking tomorrow off. We'll either paint the floor - or sleep all day to recover from exhaustion.

Safi · October 30th, 2009, 12:20 AM

Originally Posted by BuRnIn_YoUrS

My thoughts exactly

< is still on the quest of gaining weight...

unlicensed to drive · October 30th, 2009, 12:36 AM

Originally Posted by Safi

My thoughts exactly

< is still on the quest of gaining weight...

stfu

Oh and it's simple, eat more calories.

Safi · October 30th, 2009, 12:41 AM

Originally Posted by mustangfan123

stfu Oh and it's simple, eat more calories.

I eat like 8 times a day....Not gaining nothing

unlicensed to drive · October 30th, 2009, 12:47 AM

Originally Posted by Safi

I eat like 8 times a day....Not gaining nothing

Same here... But I eat like a person trying to lose weight(I always watch my intake of things, especially sodium/sugar/fat. Whenever I slack a bit I kind of get mad at myself). What's weird is that I was 126lbs yesterday and 119lbs today. Sure, it can be less water weight/food in stomach, but still wtf?!!?

03_StangGuy · October 30th, 2009, 11:22 AM

Originally Posted by Safi

My thoughts exactly

< is still on the quest of gaining weight...

I would assume you want to gain muscle when you talk bout weight. The key is to eat the right food at the right time. After a work out you need to refuel with a good source of protein to repair and build the muscle that you lost.

MamaStang · October 31st, 2009, 10:58 AM

Watching my carb intake now. Down about 2 1/2 lbs this week. Got two sessions with the trainer, 40 min of cardio another night with an ab routine. My body is screaming. Will paint the garage floor today so that should be a workout...

Then I think I'm gonna get my Halloween on tonight....hopefully that doesn't undo all my good doings this week!

BuRnIn_YoUrS · October 31st, 2009, 10:09 PM

went shopping today...up a pants size! WTF!!!

been trying to work out...doing at least 30 minutes of moderate cardio at least 3x/wk...and watching what i eat. Started a new workout plan, which right now my schedule hasn't been allowing btwn work and school.

October 28th, 2009, 03:58 PM	#322
BuRnIn_YoUrS MM's Resident Ginger 2007 Mustang GT 14.6 for my rookie first run ass Join Date: Dec 2007 Location: Kunsan AB, South Korea Posts: 2,627 iTrader: 0 reviews	do they make you doodoo fast too? __________________ Mods:In Garage Military Crew E-5 Aircraft Fuel Systems Journeyman

October 28th, 2009, 06:36 PM	#323
TheUNZippee! Moderator Join Date: Jan 2007 Location: Canada Posts: 61,816 Blog Entries: 1 iTrader: 0 reviews	No butt I can do that to you __________________

October 28th, 2009, 08:45 PM	#324
BuRnIn_YoUrS MM's Resident Ginger 2007 Mustang GT 14.6 for my rookie first run ass Join Date: Dec 2007 Location: Kunsan AB, South Korea Posts: 2,627 iTrader: 0 reviews	... wow __________________ Mods:In Garage Military Crew E-5 Aircraft Fuel Systems Journeyman

October 29th, 2009, 11:41 AM	#326
BuRnIn_YoUrS MM's Resident Ginger 2007 Mustang GT 14.6 for my rookie first run ass Join Date: Dec 2007 Location: Kunsan AB, South Korea Posts: 2,627 iTrader: 0 reviews	yeah i used to need to gain weight...i never could no matter how many calories and protein i consumed a day...joined the air force and gained 30 lbs in a matter of a year. __________________ Mods:In Garage Military Crew E-5 Aircraft Fuel Systems Journeyman

October 29th, 2009, 04:07 PM	#328
BuRnIn_YoUrS MM's Resident Ginger 2007 Mustang GT 14.6 for my rookie first run ass Join Date: Dec 2007 Location: Kunsan AB, South Korea Posts: 2,627 iTrader: 0 reviews	umm you have roads and stuff right? the treadmill isn't as good as running outdoors. __________________ Mods:In Garage Military Crew E-5 Aircraft Fuel Systems Journeyman

October 29th, 2009, 03:40 AM	#325
Freedom Regular Join Date: Oct 2009 Location: Alaska/Ohio/Florida Posts: 229 iTrader: 0 reviews	i hate listening to people trying to lose weight i try to gain weight so bad. 2 years ago was 124lbs, got to 165 lbs in 6 months of nonstop working out / inducing 10k -15k calories aday. then i came to this place and summer drained 10 pounds off me fast. but i also eat a lot of weight gainers, i take muscle juice 2.5k a pop calories before i go to bed, everynight and when i know im not going on missions i wake up and drink 2 servings of russian bear 2.5k calorie servings in morning and again at night. when i get back to stateside im gonna try to get to 180ibs. thats my goal. i weigh 155 right now but i can push 240 on bench just 1 time though... so im doing alright

October 29th, 2009, 04:09 PM	#329
unlicensed to drive MM Fanatic Blank Join Date: Feb 2009 Posts: 4,733 iTrader: 1 reviews	Yeah I do, it's just not so fun to be running with creepy neighbors watching.

October 29th, 2009, 04:09 PM	#330
BuRnIn_YoUrS MM's Resident Ginger 2007 Mustang GT 14.6 for my rookie first run ass Join Date: Dec 2007 Location: Kunsan AB, South Korea Posts: 2,627 iTrader: 0 reviews	dude, i'm a girl and i run outside...i'm pretty sure you can do it...treadmills do the running for you pretty much __________________ Mods:In Garage Military Crew E-5 Aircraft Fuel Systems Journeyman

October 29th, 2009, 04:36 PM	#331
unlicensed to drive MM Fanatic Blank Join Date: Feb 2009 Posts: 4,733 iTrader: 1 reviews	I'm sure I can run, but I just need to see if my parents approve of me doing it on my own.

October 29th, 2009, 04:41 PM	#332
BuRnIn_YoUrS MM's Resident Ginger 2007 Mustang GT 14.6 for my rookie first run ass Join Date: Dec 2007 Location: Kunsan AB, South Korea Posts: 2,627 iTrader: 0 reviews	__________________ Mods:In Garage Military Crew E-5 Aircraft Fuel Systems Journeyman

October 29th, 2009, 11:42 PM	#333
MamaStang Top Down, Crunked Up 2005 Mustang GT Fast Enough for this old broad Join Date: Feb 2008 Location: Indiana Posts: 8,491 Blog Entries: 2 iTrader: 0 reviews	Worked out twice this week with the trainer - went back tonight - 40 min of cardio. Have been working in that God foresaken garage all week. Taking tomorrow off. We'll either paint the floor - or sleep all day to recover from exhaustion. __________________ Bassani & Topless Vert Crew Member #4 Let Me Help You Shop For The Ladies In Your Lives This Year! Click Here For Info

October 31st, 2009, 10:58 AM	#339
MamaStang Top Down, Crunked Up 2005 Mustang GT Fast Enough for this old broad Join Date: Feb 2008 Location: Indiana Posts: 8,491 Blog Entries: 2 iTrader: 0 reviews	Watching my carb intake now. Down about 2 1/2 lbs this week. Got two sessions with the trainer, 40 min of cardio another night with an ab routine. My body is screaming. Will paint the garage floor today so that should be a workout... Then I think I'm gonna get my Halloween on tonight....hopefully that doesn't undo all my good doings this week! __________________ Bassani & Topless Vert Crew Member #4 Let Me Help You Shop For The Ladies In Your Lives This Year! Click Here For Info

October 31st, 2009, 10:09 PM	#340
BuRnIn_YoUrS MM's Resident Ginger 2007 Mustang GT 14.6 for my rookie first run ass Join Date: Dec 2007 Location: Kunsan AB, South Korea Posts: 2,627 iTrader: 0 reviews	went shopping today...up a pants size! WTF!!! been trying to work out...doing at least 30 minutes of moderate cardio at least 3x/wk...and watching what i eat. Started a new workout plan, which right now my schedule hasn't been allowing btwn work and school. __________________ Mods:In Garage Military Crew E-5 Aircraft Fuel Systems Journeyman

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