The Get Fit Thread

2006GTARPD3 · November 6th, 2009, 04:39 PM

Originally Posted by BuRnIn_YoUrS

zip just wants the tube cuz its long and cylindrical like a penis.

Genevieve! · November 6th, 2009, 04:49 PM

Originally Posted by TheUNZippee!

*drive-by stealing of Gene's pringle tube*

Its too late. I ate the whole fucking sleeve of pringles !!! I feel terrible now!

TheUNZippee! · November 6th, 2009, 04:57 PM

Originally Posted by GenevieveD

Its too late. I ate the whole fucking sleeve of pringles !!! I feel terrible now!

FUCK!!

BuRnIn_YoUrS · November 6th, 2009, 05:46 PM

zip...should have sent your avie over there to take it away

Genevieve! · November 6th, 2009, 05:53 PM

seriously.. wheres a bird thief when you need one.. instead all I have is this

asiansensation78 · November 6th, 2009, 07:40 PM

Back on track today, had a few bad meals the past couple of days but stayed on top of things today.

Shoulder workout & ran 2 miles. Wrist injury is subsiding. Wrist pain for a whole month definitely cramps my swag. I'm right at about 14% body fat 180 lbs right now. So need to lose 11.7 lbs to reach goal of 8%. Should take a little over a month of I stay on top of my diet and don't binge drink too much lol.

Love that pringles can btw haha

MamaStang · November 7th, 2009, 12:13 AM

Ugh....good all day today - went to OutBack for dinner....didn't really do that bad but didn't intend on eating the whole steak...but it was so good....

TheUNZippee! · November 7th, 2009, 12:49 AM

lol@Lacey

BuRnIn_YoUrS · November 7th, 2009, 12:58 AM

*looks and points at zips avie*

TheUNZippee! · November 7th, 2009, 01:04 AM

meanie

BuRnIn_YoUrS · November 7th, 2009, 01:10 AM

where the fenuck do you find these things

PiggySmallz · November 8th, 2009, 07:53 PM

Starting the Shaun T Beach Body Insanity workout tomorrow. I could use the cardio

BuRnIn_YoUrS · November 8th, 2009, 08:09 PM

i've never heard of that...commander says we might start doing PT five days/wk at 0530

Don't think i'm gonna start my own workout since i'm gonna be doing someone else's every day

PiggySmallz · November 8th, 2009, 09:38 PM

Originally Posted by BuRnIn_YoUrS

i've never heard of that...commander says we might start doing PT five days/wk at 0530 Don't think i'm gonna start my own workout since i'm gonna be doing someone else's every day

it's really good it's basically 30 minutes of High intensity cardio...more work than rest its a good workout.

BostonPerformance · November 11th, 2009, 12:04 AM

Update from me... I've been working out and keeping an eye on my food intake, but I always somehow forget to post here.
I don't know if I mentioned it before, but I haven't run at all in over a year because I kneed knee surgery (lol) and I can't afford it. Bad knees run in the fam.
Anyway I decided to push myself and get some running in at night, so I started about two weeks ago running 1.2 miles, then I stepped up to 1.8 miles, and now I'm at 2.4 miles. The dog goes with me lol. I need to pick up my pace though because the 2.4 miles took me 25.55.91 minutes tonight.. but then again the 1.2 miles I started at was taking me around 20 minutes, so I guess I've sped up.
I am having difficulty getting to the gym because of a lack of a car and the fact that none of my friends are real into working out... but I do as much as I can at home. Push ups, sit ups, crunches, and every exercise I can dream up with my little 20lb dumbbell.
Last I checked I was at 186lbs and 5' 11" tall, but I've lost a little more body fat since then too.

BuRnIn_YoUrS · November 11th, 2009, 01:23 AM

thats good dude!!! I ran my heart out the other day at pt...almost 2 miles of up and down on bridges and parking decks. I knew i shouldn't have been running in the "cool" weather after having the flu, and what do ya know i lost my voice and i'm all congested and my chest is all tight feeling.

I tried to skip the run til i got back to 100% but was told i had to.

Seabee · November 11th, 2009, 01:42 AM

Damn girls....

BuRnIn_YoUrS · November 11th, 2009, 03:11 PM

your mommas a girl!

Wait...

MamaStang · November 12th, 2009, 07:40 AM

Been to the gym 3 nights in a row. Doing pretty intense workouts. Almost threw up on Monday. Pulled a muscle last night but it seems to be okay this morning.

Again - not loosing too much weight but am noticing everything seems to be firming up a little.

I'm avoiding things that I shouldn't eat and pushing protein. Lots of water...low carb...blah blah blah.

We're doing a shit ton of work around the house so I'm just exhausted. I should be eating better and following an actual diet but honestly...I just don't have the time.

acmillr · November 12th, 2009, 08:43 AM

Originally Posted by MamaStang

.I just don't have the time.

Let me help you.

That's a bullshit excuse. You have time, you just don't use it. Take for instance the fact that you could grill 15-20 chicken breasts on a sunday or saturday and have them to eat for any meals that you don't have time to prepare. Eating right isn't hard, we just some times make it hard to avoid eating what we know we should. I am no different. I should be eating at least seven times a day to meet my goals by Christmas but I get complacent and end up saying I didn't have time or energy to get it done. It's all just lame excuses.

November 6th, 2009, 05:46 PM	#384
BuRnIn_YoUrS MM's Resident Ginger 2007 Mustang GT 14.6 for my rookie first run ass Join Date: Dec 2007 Location: Kunsan AB, South Korea Posts: 2,627 iTrader: 0 reviews	zip...should have sent your avie over there to take it away __________________ Mods:In Garage Military Crew E-5 Aircraft Fuel Systems Journeyman

November 6th, 2009, 05:53 PM	#385
Genevieve! eeeee! 2003 Mustang GT Join Date: Oct 2006 Location: Coruscant Posts: 5,688 iTrader: 0 reviews	seriously.. wheres a bird thief when you need one.. instead all I have is this __________________

November 6th, 2009, 07:40 PM	#386
asiansensation78 Too Soon, Junior! 03 GT Vert 15:43.28@25.21 Too many naked bitches in the back Join Date: Jul 2009 Location: Columbus, OH Posts: 3,694 iTrader: 4 reviews	Back on track today, had a few bad meals the past couple of days but stayed on top of things today. Shoulder workout & ran 2 miles. Wrist injury is subsiding. Wrist pain for a whole month definitely cramps my swag. I'm right at about 14% body fat 180 lbs right now. So need to lose 11.7 lbs to reach goal of 8%. Should take a little over a month of I stay on top of my diet and don't binge drink too much lol. Love that pringles can btw haha __________________ 03 GT - Scrapes on lane markers - Modded 02 Cougar - Able to clear most speed bumps - Some mods 01 Explorer - Parking blocks NOM NOM NOM - Stock

November 7th, 2009, 12:13 AM	#387
MamaStang Top Down, Crunked Up 2005 Mustang GT Fast Enough for this old broad Join Date: Feb 2008 Location: Indiana Posts: 8,491 Blog Entries: 2 iTrader: 0 reviews	Ugh....good all day today - went to OutBack for dinner....didn't really do that bad but didn't intend on eating the whole steak...but it was so good.... __________________ Bassani & Topless Vert Crew Member #4 Let Me Help You Shop For The Ladies In Your Lives This Year! Click Here For Info

November 7th, 2009, 12:49 AM	#388
TheUNZippee! Moderator Join Date: Jan 2007 Location: Canada Posts: 61,816 Blog Entries: 1 iTrader: 0 reviews	lol@Lacey __________________

November 7th, 2009, 12:58 AM	#389
BuRnIn_YoUrS MM's Resident Ginger 2007 Mustang GT 14.6 for my rookie first run ass Join Date: Dec 2007 Location: Kunsan AB, South Korea Posts: 2,627 iTrader: 0 reviews	looks and points at zips avie __________________ Mods:In Garage Military Crew E-5 Aircraft Fuel Systems Journeyman

November 7th, 2009, 01:04 AM	#390
TheUNZippee! Moderator Join Date: Jan 2007 Location: Canada Posts: 61,816 Blog Entries: 1 iTrader: 0 reviews	meanie __________________

November 7th, 2009, 01:10 AM	#391
BuRnIn_YoUrS MM's Resident Ginger 2007 Mustang GT 14.6 for my rookie first run ass Join Date: Dec 2007 Location: Kunsan AB, South Korea Posts: 2,627 iTrader: 0 reviews	where the fenuck do you find these things __________________ Mods:In Garage Military Crew E-5 Aircraft Fuel Systems Journeyman

November 8th, 2009, 08:09 PM	#393
BuRnIn_YoUrS MM's Resident Ginger 2007 Mustang GT 14.6 for my rookie first run ass Join Date: Dec 2007 Location: Kunsan AB, South Korea Posts: 2,627 iTrader: 0 reviews	i've never heard of that...commander says we might start doing PT five days/wk at 0530 Don't think i'm gonna start my own workout since i'm gonna be doing someone else's every day __________________ Mods:In Garage Military Crew E-5 Aircraft Fuel Systems Journeyman

November 11th, 2009, 12:04 AM	#395
BostonPerformance Enthusiast 99 Cherokee sport/87 5.0 not tested Join Date: Jun 2008 Location: san antonio, tx Posts: 989 iTrader: 0 reviews	Update from me... I've been working out and keeping an eye on my food intake, but I always somehow forget to post here. I don't know if I mentioned it before, but I haven't run at all in over a year because I kneed knee surgery (lol) and I can't afford it. Bad knees run in the fam. Anyway I decided to push myself and get some running in at night, so I started about two weeks ago running 1.2 miles, then I stepped up to 1.8 miles, and now I'm at 2.4 miles. The dog goes with me lol. I need to pick up my pace though because the 2.4 miles took me 25.55.91 minutes tonight.. but then again the 1.2 miles I started at was taking me around 20 minutes, so I guess I've sped up. I am having difficulty getting to the gym because of a lack of a car and the fact that none of my friends are real into working out... but I do as much as I can at home. Push ups, sit ups, crunches, and every exercise I can dream up with my little 20lb dumbbell. Last I checked I was at 186lbs and 5' 11" tall, but I've lost a little more body fat since then too. __________________ [CENTER]"Not the victory but the action; Not the goal but the game; In the deed the glory," -Hartley Burr Alexander

November 11th, 2009, 01:23 AM	#396
BuRnIn_YoUrS MM's Resident Ginger 2007 Mustang GT 14.6 for my rookie first run ass Join Date: Dec 2007 Location: Kunsan AB, South Korea Posts: 2,627 iTrader: 0 reviews	thats good dude!!! I ran my heart out the other day at pt...almost 2 miles of up and down on bridges and parking decks. I knew i shouldn't have been running in the "cool" weather after having the flu, and what do ya know i lost my voice and i'm all congested and my chest is all tight feeling. I tried to skip the run til i got back to 100% but was told i had to. __________________ Mods:In Garage Military Crew E-5 Aircraft Fuel Systems Journeyman

November 11th, 2009, 01:42 AM	#397
Seabee Whatever it originally would be 05 Saleen #824 Fast as fuck Join Date: Mar 2007 Location: San Diego Ca/Beach Park IL Posts: 7,252 iTrader: 4 reviews	Damn girls.... __________________ MILITARY CREW ANTI ILLEGALS CREW FOUNDER

November 11th, 2009, 03:11 PM	#398
BuRnIn_YoUrS MM's Resident Ginger 2007 Mustang GT 14.6 for my rookie first run ass Join Date: Dec 2007 Location: Kunsan AB, South Korea Posts: 2,627 iTrader: 0 reviews	your mommas a girl! Wait... __________________ Mods:In Garage Military Crew E-5 Aircraft Fuel Systems Journeyman

November 12th, 2009, 07:40 AM	#399
MamaStang Top Down, Crunked Up 2005 Mustang GT Fast Enough for this old broad Join Date: Feb 2008 Location: Indiana Posts: 8,491 Blog Entries: 2 iTrader: 0 reviews	Been to the gym 3 nights in a row. Doing pretty intense workouts. Almost threw up on Monday. Pulled a muscle last night but it seems to be okay this morning. Again - not loosing too much weight but am noticing everything seems to be firming up a little. I'm avoiding things that I shouldn't eat and pushing protein. Lots of water...low carb...blah blah blah. We're doing a shit ton of work around the house so I'm just exhausted. I should be eating better and following an actual diet but honestly...I just don't have the time. __________________ Bassani & Topless Vert Crew Member #4 Let Me Help You Shop For The Ladies In Your Lives This Year! Click Here For Info

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