| ![]() | ||||||||||||
| |||||||||||||
|
|||||||
![]() |
|
| LinkBack (1) | Thread Tools |
|
|
#1801 |
|
Top Down, Crunked Up
2005 Mustang GT
Fast Enough for this old broad
Join Date: Feb 2008
Location: Indiana
Posts: 8,532
Blog Entries: 2
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() iTrader: 0 reviews
|
Worked back and shoulders today...and abs again.
Day 4 of the diet is now under my belt. Get to do some different stuff tomorrow which I'm looking forward to. And...I'm thrilled that it's Friday tomorrow.
__________________
![]() Bassani & Topless Vert Crew Member #4 Let Me Help You Shop For The Ladies In Your Lives This Year! Click Here For Info |
|
| Sponsored Links | |||
Advertisement | |||
|
|
#1802 |
|
MM Fanatic
Blank
Join Date: Feb 2009
Posts: 4,733
![]() ![]() ![]() ![]() ![]() ![]() ![]() iTrader: 1 reviews
|
I did abs/shoulders/back/legs last night, my obliques are really sore from those bicycle crunches.
![]() Yay Friday, another workout day.
|
|
|
|
#1803 |
|
Top Down, Crunked Up
2005 Mustang GT
Fast Enough for this old broad
Join Date: Feb 2008
Location: Indiana
Posts: 8,532
Blog Entries: 2
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() iTrader: 0 reviews
|
I got screwed out of my Friday workout. So have to drag my ass outta bed on Saturday morning and be at the gym by 10am.
__________________
![]() Bassani & Topless Vert Crew Member #4 Let Me Help You Shop For The Ladies In Your Lives This Year! Click Here For Info |
|
|
|
#1804 |
|
MM Fanatic
Blank
Join Date: Feb 2009
Posts: 4,733
![]() ![]() ![]() ![]() ![]() ![]() ![]() iTrader: 1 reviews
|
That sucks
, btw, I'm lazy concerning when I work out, I usually don't start until after dinnertime.
|
|
|
|
#1805 | |
|
I Have Many Leather Bound Books
|
|
|
|
|
|
#1806 |
|
Top Down, Crunked Up
2005 Mustang GT
Fast Enough for this old broad
Join Date: Feb 2008
Location: Indiana
Posts: 8,532
Blog Entries: 2
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() iTrader: 0 reviews
|
I was sad that I don't get to work out tomorrow - that's a good thing that I'm sad that I'm missing my work out
I need a break though - tired. And with that....I'm gonna go catch some zzzzz's... ![]() Nighters all!
__________________
![]() Bassani & Topless Vert Crew Member #4 Let Me Help You Shop For The Ladies In Your Lives This Year! Click Here For Info |
|
|
|
#1807 |
|
Enthusiast
2004 GT
Join Date: Jan 2009
Location: Illinois
Posts: 524
![]() iTrader: 1 reviews
|
Im half way through taking cell-tech, amplified wheybolic extreme 60, and jack3d.... I gotta say I feel pretty damn good and I am getting pretty cut. that Jack3d is a mofo for before a work out..... Makes me wanna destroy the weights with my FISTS.... err um...
__________________
~2004 Mustang GT 40th ~2006 636 kawasaki ninja
|
|
|
|
#1808 |
|
HoMoHaIr
|
cell-tech is crap.
|
|
|
|
#1809 |
|
MM Fanatic
Blank
Join Date: Feb 2009
Posts: 4,733
![]() ![]() ![]() ![]() ![]() ![]() ![]() iTrader: 1 reviews
|
Yeah I don't know much about supplements but on bodybuilding.com, people expressed some concern about using it.
|
|
|
|
#1810 |
|
Moderator
2007 Mustang GT
Join Date: Feb 2007
Location: Brooklyn, NY
Posts: 3,444
![]() ![]() ![]() ![]() ![]() ![]() iTrader: 2 reviews
|
yeah people either love or hate muscle tech products
|
|
|
|
#1811 |
|
Enthusiast
2004 GT
Join Date: Jan 2009
Location: Illinois
Posts: 524
![]() iTrader: 1 reviews
|
I guess it works different for diff people. It is working great for me right now..
__________________
~2004 Mustang GT 40th ~2006 636 kawasaki ninja
|
|
|
|
#1812 |
|
HoMoHaIr
|
it works now, but as soon as you stop taking it, every gain you had goes down the drain.
|
|
|
|
#1813 |
|
Enthusiast
2004 GT
Join Date: Jan 2009
Location: Illinois
Posts: 524
![]() iTrader: 1 reviews
|
not really bc I start taking something else right away and I don't stop going to the gym. .... I did you find this out from he say/she say or from experience
__________________
~2004 Mustang GT 40th ~2006 636 kawasaki ninja
Last edited by IloveMYcar; February 12th, 2010 at 02:06 PM. |
|
|
|
#1814 |
|
HoMoHaIr
|
what do you start taking right after? and i found out from personal experience.
|
|
|
|
#1815 | |
|
Regular
1990 MUSTANG GT
13.55 @100.64
Join Date: Jun 2007
Location: Camp Lejeune
Posts: 259
![]() ![]() iTrader: 0 reviews
|
__________________
![]() 1993 Mustang GT(stock) SOLDhttp://s458.photobucket.com/albums/qq309/mpmarkv/ 1998 Mustang GT(sold):http://s458.photobucket.com/albums/qq309/mpmarkv/1998/ 1991 Mustang GT(sold)http://s458.photobucket.com/albums/q...v/1998/others/ [/SIZE] |
|
|
|
|
#1816 |
|
Regular
1990 MUSTANG GT
13.55 @100.64
Join Date: Jun 2007
Location: Camp Lejeune
Posts: 259
![]() ![]() iTrader: 0 reviews
|
the amplified creatine pill from GNC is really good... but i don't like taking creatine anymore
__________________
![]() 1993 Mustang GT(stock) SOLDhttp://s458.photobucket.com/albums/qq309/mpmarkv/ 1998 Mustang GT(sold):http://s458.photobucket.com/albums/qq309/mpmarkv/1998/ 1991 Mustang GT(sold)http://s458.photobucket.com/albums/q...v/1998/others/ [/SIZE] |
|
|
|
#1817 | |
|
Hardcore Enthusiast
|
It DOES have a little creatine monohydrate in it though, but unless you're trying to get to 3% bf, its not much of an issue.
__________________
![]() 99' Rio Red Mustang GT: --My Garage-- Check garage. Vortech V-1 intercooled running 9lbs of boost Life= eat, lift, eat, eat, eat, sleep, repeat
|
|
|
|
|
#1818 |
|
Hardcore Enthusiast
|
It really depends on the reason you're taking supplements in the first place. Most people take supplements cause they think they're going to get huge just shoveling some bullshit powder in their mouth. Supplements are supposed to SUPPLEMENT your diet. SO, something you can't easily obtain from whole foods, you can get in a tub. NO and creatine products do give a temporary muscularity effect though, well, more of a bloat with most creatine.
__________________
![]() 99' Rio Red Mustang GT: --My Garage-- Check garage. Vortech V-1 intercooled running 9lbs of boost Life= eat, lift, eat, eat, eat, sleep, repeat
|
|
|
|
#1819 |
|
MM Fanatic
Blank
Join Date: Feb 2009
Posts: 4,733
![]() ![]() ![]() ![]() ![]() ![]() ![]() iTrader: 1 reviews
|
So I took some measurements today, not very happy about the arms(thought they were .75'' bigger, not that it'd really make a difference), remember I'm 5'7 133lbs guys and 15 years old guys.
![]() Arms: 12.25'' Neck: 14''(not sure if this matters) Quads: 19.5'' Forearms: 10'' Chest: est 33-34'', not really sure, tape measurer doesn't measure that far. Goal is 16'' for arms, not sure about everything else, maybe 12-13'' forearms, 22-23'' quads, and 38-40'' chest or more, dunno. |
|
|
|
#1820 |
|
Regular
1990 MUSTANG GT
13.55 @100.64
Join Date: Jun 2007
Location: Camp Lejeune
Posts: 259
![]() ![]() iTrader: 0 reviews
|
^^^ diet is key and types of exercises you are doing.... last year i was only about 160... with maybe 14 inch arms but after hard work and efort iam up to aound 17 inch arms... .... but now my lifting buddy has left .... i go to the gym and feel like i don't get as much out of the workout..... ...
__________________
![]() 1993 Mustang GT(stock) SOLDhttp://s458.photobucket.com/albums/qq309/mpmarkv/ 1998 Mustang GT(sold):http://s458.photobucket.com/albums/qq309/mpmarkv/1998/ 1991 Mustang GT(sold)http://s458.photobucket.com/albums/q...v/1998/others/ [/SIZE] |
|
| Sponsored Links | |
Advertisement | |
![]() |
| Thread Tools | |
|
|
LinkBacks (?)
LinkBack to this Thread: http://www.moddedmustangs.com/forums/clubhouse/131868-get-fit-thread.html
|
||||
| Posted By | For | Type | Date | |
| The Pursuit of Excellence for College Bodybuilders | Brotherhood of Iron | This thread | Refback | January 28th, 2011 02:46 AM | |
Threads Similar to: The Get Fit Thread
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Because I can't post in the "What ends a Thread?" Thread now... | Zatrekaz | The Clubhouse | 4 | December 8th, 2009 02:57 PM |
| does it fit? | Steve O | 99-04 | 7 | January 15th, 2008 09:55 PM |
| will this fit | Blackblurr_00GT | Modular Mustangs | 3 | July 26th, 2007 02:04 AM |