bad eating habits

AMmuslGT · September 4th, 2009, 03:31 AM

i feel like ive lost some strength/ gained some fat around my stomach are. i need to start eating right. What do you guys think is a good daily diet? ive worked out and stuff plenty of times but ive never eatin right and i feel like its catching up with me.

i thought about P90X because it comes with a nutrition guide and calender but idk. what do you guys think?

2006GTARPD3 · September 4th, 2009, 08:45 AM

less sugar more vegggieesss

dr.gonzo · September 4th, 2009, 09:05 AM

Fruit makes you poop. Meat portions the size of your hand. Chicken and fish. No beer or mgd 64

water and skim milk. Get your heart rate up and hold it for 30 min. P90x is killer.. I still eat horrible and drink at least 4 beers every other day before bed and have lost about 8 lbs. and I have titty muscles now

shanec · September 4th, 2009, 11:30 AM

Been there, done that, wrote a webpage.

Shane’s Fat Loss Manifesto « Shane’s Drivel

WLJohnson05 · September 4th, 2009, 11:33 AM

if you stay on the p90x workouts it will work. they will bust your ass until you get used to them somewhat though.

only thing im not much on is their ab workouts. doesnt seem to work the right section of muscles for me when i used to do em

1FastFox · September 4th, 2009, 11:33 AM

just a heads up

Sleeper_Stang_89 · September 4th, 2009, 12:06 PM

Originally Posted by shanec

Been there, done that, wrote a webpage.

Shane’s Fat Loss Manifesto « Shane’s Drivel

good stuff man...

93hatch · September 4th, 2009, 12:08 PM

mgd 64 FTW!

whiteboycustom · September 4th, 2009, 12:20 PM

i have p90x........just sayin

JASonic · September 4th, 2009, 12:57 PM

I have the opposite problem...when I eat "bad" I lose weight. Im constantly struggling to gain. I skip meals and replace it with a Vault or Gatorade because Im too busy. If I ate "bad" like you guys do, I'd be skinny as a rail. There has to be other people out there like me and there are no healthy (or things that are convenient and taste good) stuff for us on the other side of the scale. Boost and the other nutritional drinks all taste like a pigs ass. I go to the store and feel out of place because everything has a "reduced fat or less calorie version". Where's the GOOD increased calorie stuff thats healthy?

One more note.... why can't there be "reduced" sugar products that simply have less sugar? Why do they all have to use artifical sweeteners to make them taste like shit or be overly sweet? I found this "Mots for Tots" juice has 40% lless sugar and it tastes great because they dont add any shit to it.

AMmuslGT · September 4th, 2009, 08:18 PM

thanks guys. so eat chicken, veggies, fish. and chick-fil-a. andd get P90X woo!

89 5.0 LX · September 4th, 2009, 08:39 PM

Originally Posted by JASonic

I have the opposite problem...when I eat "bad" I lose weight. Im constantly struggling to gain. I skip meals and replace it with a Vault or Gatorade because Im too busy. If I ate "bad" like you guys do, I'd be skinny as a rail. There has to be other people out there like me and there are no healthy (or things that are convenient and taste good) stuff for us on the other side of the scale. Boost and the other nutritional drinks all taste like a pigs ass. I go to the store and feel out of place because everything has a "reduced fat or less calorie version". Where's the GOOD increased calorie stuff thats healthy?

One more note.... why can't there be "reduced" sugar products that simply have less sugar? Why do they all have to use artifical sweeteners to make them taste like shit or be overly sweet? I found this "Mots for Tots" juice has 40% lless sugar and it tastes great because they dont add any shit to it.

You have described (to a tee) my exact problem... I could eat all day and not gain a pound. Exercising and the such makes me loose weight... which is even worse.

I wouldn't mind getting away from some sugar... its bad for the teeth... and mine never had much enamel to begin with, but all these artificial sweeteners are hell on my stomach, (laxative effect) plus they taste like shit.

Youngin · September 4th, 2009, 08:40 PM

ive been eating hamburgers for dinner for like 5years... i feel greasy internall after dinner and im pretty sure its killing me somewhat lol...

PiggySmallz · September 4th, 2009, 08:41 PM

im trying to gain weight but gaining and losing generally contain similar diets just different portions...i eat a lot of grilled chicken, salmon, turkey, almonds, peanut butter, a lot of vegetables, eggs, protein shakes, buffalo burgers, turkey burgers, ect..

89 5.0 LX · September 5th, 2009, 01:52 AM

Originally Posted by Youngin

ive been eating hamburgers for dinner for like 5years... i feel greasy internall after dinner and im pretty sure its killing me somewhat lol...

Damn, I wish I could eat a hamburger without consequence. They always give me such bad heartburn... at which point I wish I would have gone without eating... (another factor of my inability to gain weight)

dr.gonzo · September 5th, 2009, 01:58 AM

Hamburger gives you heart burn? I can see indigestion but not heart burn. I cant drink sprite and eat pop corn. That was the worse heartburn I have ever had, and I eat spicy crap all the time.

00redgt · September 5th, 2009, 07:04 AM

Originally Posted by dr.gonzo

Hamburger gives you heart burn? I can see indigestion but not heart burn. I cant drink sprite and eat pop corn. That was the worse heartburn I have ever had, and I eat spicy crap all the time.

well if the hamburger has grease in it,then that will give u heartburn,ive had it before,but pizza huts dam pizza kills me everytime

September 4th, 2009, 03:31 AM	#1
AMmuslGT Baby Punchin' Champ 2008 Mustang GT I have a toy Pony. He takes Big shits Join Date: Apr 2008 Location: Gilbert, Az Near phoenix Posts: 1,799	bad eating habits i feel like ive lost some strength/ gained some fat around my stomach are. i need to start eating right. What do you guys think is a good daily diet? ive worked out and stuff plenty of times but ive never eatin right and i feel like its catching up with me. i thought about P90X because it comes with a nutrition guide and calender but idk. what do you guys think? __________________ Mods In garage

September 4th, 2009, 08:45 AM	#2
2006GTARPD3 Golf Pencil Kawk Juggler 2006 Mustang GT Join Date: Feb 2008 Location: Ny Posts: 2,084	less sugar more vegggieesss __________________ Waiting for install..... Team Ricer GT Co-Founder

September 4th, 2009, 09:05 AM	#3
dr.gonzo Hardcore Enthusiast 1988 GT VERT 14.9 and not a hundredth over Join Date: Oct 2006 Location: KC MO Posts: 1,320	Fruit makes you poop. Meat portions the size of your hand. Chicken and fish. No beer or mgd 64 water and skim milk. Get your heart rate up and hold it for 30 min. P90x is killer.. I still eat horrible and drink at least 4 beers every other day before bed and have lost about 8 lbs. and I have titty muscles now __________________ 8=====D~~~ Founder and CO founder of late night-early morning c-c-c-combo breaker club Last edited by WLJohnson05 : September 4th, 2009 at 11:32 AM.

September 4th, 2009, 11:30 AM	#4
shanec Enthusiast Join Date: Jan 2009 Location: Brandon, MS Posts: 556	Been there, done that, wrote a webpage. Shane’s Fat Loss Manifesto « Shane’s Drivel __________________ Show: Cervini Type IV hood & chin spoiler, GT500 rear spoiler, Silverhorse Racing Louvers Go: JDM-tuned E-Force 450rwhp/450rwtq, full Bassani exhaust, Centerforce DFX clutch & flywheel Bassani Crew Member #6

September 4th, 2009, 11:33 AM	#6
1FastFox MMs Official Playboy Only Time will tell... Join Date: Mar 2007 Location: Indiana Posts: 3,312	just a heads up __________________ There's no roof, no side glass, not even a radio. "That's the formula," said Carroll Shelby. "It's a massive motor in a tiny, lightweight car." Hmmm... Now theres some food for thought on a fun build.

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September 4th, 2009, 12:20 PM	#9
whiteboycustom El Conquistador 83 coupe Join Date: Feb 2007 Location: vidor,texas Posts: 1,033	i have p90x........just sayin __________________ http://www.donttearmedown.com/

September 4th, 2009, 12:57 PM	#10
JASonic The George Forman of Keepers Join Date: Feb 2007 Posts: 2,294	I have the opposite problem...when I eat "bad" I lose weight. Im constantly struggling to gain. I skip meals and replace it with a Vault or Gatorade because Im too busy. If I ate "bad" like you guys do, I'd be skinny as a rail. There has to be other people out there like me and there are no healthy (or things that are convenient and taste good) stuff for us on the other side of the scale. Boost and the other nutritional drinks all taste like a pigs ass. I go to the store and feel out of place because everything has a "reduced fat or less calorie version". Where's the GOOD increased calorie stuff thats healthy? One more note.... why can't there be "reduced" sugar products that simply have less sugar? Why do they all have to use artifical sweeteners to make them taste like shit or be overly sweet? I found this "Mots for Tots" juice has 40% lless sugar and it tastes great because they dont add any shit to it. __________________ GHOSTANG 2273 What?

September 4th, 2009, 08:18 PM	#11
AMmuslGT Baby Punchin' Champ 2008 Mustang GT I have a toy Pony. He takes Big shits Join Date: Apr 2008 Location: Gilbert, Az Near phoenix Posts: 1,799	thanks guys. so eat chicken, veggies, fish. and chick-fil-a. andd get P90X woo! __________________ Mods In garage

September 4th, 2009, 08:40 PM	#13
Youngin Hip Hop Artist Byebye V6~ Welcome Home New Pony :P Join Date: Nov 2006 Location: Californ-i-A Posts: 5,745	ive been eating hamburgers for dinner for like 5years... i feel greasy internall after dinner and im pretty sure its killing me somewhat lol... __________________ ItaliStang Made.. Maybe Red But Makes One Hell Of A Sig http://www.myspace.com/moddedmustangz Modded Mustang's Song http://i30.tinypic.com/2en6byt.jpg

September 4th, 2009, 08:41 PM	#14
PiggySmallz Hardcore Enthusiast 2007 Mustang GT Join Date: Feb 2007 Location: Brooklyn, NY Posts: 1,135	im trying to gain weight but gaining and losing generally contain similar diets just different portions...i eat a lot of grilled chicken, salmon, turkey, almonds, peanut butter, a lot of vegetables, eggs, protein shakes, buffalo burgers, turkey burgers, ect.. __________________

September 5th, 2009, 01:58 AM	#16
dr.gonzo Hardcore Enthusiast 1988 GT VERT 14.9 and not a hundredth over Join Date: Oct 2006 Location: KC MO Posts: 1,320	Hamburger gives you heart burn? I can see indigestion but not heart burn. I cant drink sprite and eat pop corn. That was the worse heartburn I have ever had, and I eat spicy crap all the time. __________________ 8=====D~~~ Founder and CO founder of late night-early morning c-c-c-combo breaker club

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