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January 23rd, 2011, 02:23 PM
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#1 |
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I'm going On A Manhunt!
2002 true blue GT
speed of time @ 88mph
Join Date: Jun 2009
Location: 55 miles west of Aberdeen SD
Posts: 2,352
 iTrader: 0 reviews
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shoulders pop/crack when working out?
my shoulders pop/crack when i do shoulder exercises, just wondering if its common or bad.
__________________
 mac lt's, mac O/R H pipe, spintech super prostreets, JLT RAI, 14"antenna, mach 1 chin spoiler, two 12" kickers.
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January 23rd, 2011, 02:30 PM
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#2 | |
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Hardcore Enthusiast
2004 Mustang
Join Date: Oct 2007
Location: Chicago, IL/Ft. Lauderdale, FL
Posts: 2,162
 iTrader: 5 reviews
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I've heard the product animal flex by universal is great for joint pain. If it just cracking, no pain, it's nothing to worry about.
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HARDCORE CREW Mods: Mac Lt's, O/R H pipe, 40's catback, CAI
MM DSG Crew Member#4 |
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January 23rd, 2011, 02:48 PM
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#3 | |
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-ironic user title-
02 Mustang v6
Join Date: Sep 2010
Location: 860
Posts: 2,773
iTrader: 1 reviews
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 my knees do that...but I know why.Are you warming up and cooling down properly? Or just diving straight into it?
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MM+Cleavage Club Co-Captain/#18
Queen of the Cleavage Club MMZDC [Aquaculture/hydroponics specialist, MZD Overseas Commander and organizer] +
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January 23rd, 2011, 02:55 PM
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#4 |
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I'm going On A Manhunt!
2002 true blue GT
speed of time @ 88mph
Join Date: Jun 2009
Location: 55 miles west of Aberdeen SD
Posts: 2,352
iTrader: 0 reviews
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i stretch a little before starting, and it doesnt hurt.
__________________
mac lt's, mac O/R H pipe, spintech super prostreets, JLT RAI, 14"antenna, mach 1 chin spoiler, two 12" kickers.
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January 23rd, 2011, 03:00 PM
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#5 | |
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-ironic user title-
02 Mustang v6
Join Date: Sep 2010
Location: 860
Posts: 2,773
iTrader: 1 reviews
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I've always found I pop and crack a lot less if I'm well stretched before and after. But if its hurting you or you feel like you're lacking the proper strength or stability all of a sudden, that is something to get checked out. Aka: learn from my fail. Don't wait if that's the case. I waited too long cause I didn't want to get taken out of season and did some serious wear and damage that way.
__________________
MM+Cleavage Club Co-Captain/#18
Queen of the Cleavage Club MMZDC [Aquaculture/hydroponics specialist, MZD Overseas Commander and organizer] +
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January 23rd, 2011, 03:40 PM
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#6 | ||
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Glorious PC gaming master race
2003 Audi A4
boats & hoes
Join Date: Nov 2007
Location: Las Vegas, Nv
Posts: 8,503
iTrader: 1 reviews
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My shoulders tend to pop a lot when I work out. No pain though.
__________________
 MILITARY CREW - USAF E-4
Elmo187 loves 8==D
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January 23rd, 2011, 05:15 PM
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#7 | |
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MM's Ginger
1998 mustang gt
walkable
Join Date: Jul 2008
Location: Waldorf, MD
Posts: 3,257
iTrader: 0 reviews
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almost every joint in my body cracks at some point in the day for me, as long as theres no pain there shouldnt be a problem. its like cracking your knuclkles, a build up of gas
have you ever had a bad injury to your shoulder?
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XBOX 360 Gamertag: pokechop1 
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January 23rd, 2011, 05:16 PM
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#8 |
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Hardcore Enthusiast
2007 Mustang GT
Join Date: Sep 2010
Location: Dover, DE
Posts: 1,274
iTrader: 0 reviews
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me too.. I dont know why???
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January 23rd, 2011, 06:12 PM
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#9 |
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Enthusiast
1996 Mustang
I take myself way too seriously.
Join Date: Apr 2010
Posts: 545
iTrader: 0 reviews
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Does it hurt when you do it?
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January 23rd, 2011, 06:22 PM
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#10 |
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MM Fanatic
2000 gt
Join Date: Feb 2009
Location: La grange, KY
Posts: 4,259
iTrader: 2 reviews
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ya my shoulders pop pretty bad when i do pushups or inclined presses.
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 Procharged 2000 5 Speed BAB GT, built motor, blower cams, speedy dyno tune 412 hp, 450 rw tqHARDCORE CREW BRIGHT ATLANTIC BLUE CREW #1 MEMBER |
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January 23rd, 2011, 08:49 PM
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#11 |
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I'm going On A Manhunt!
2002 true blue GT
speed of time @ 88mph
Join Date: Jun 2009
Location: 55 miles west of Aberdeen SD
Posts: 2,352
iTrader: 0 reviews
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mine crack when i do side raises, thats it.
__________________
mac lt's, mac O/R H pipe, spintech super prostreets, JLT RAI, 14"antenna, mach 1 chin spoiler, two 12" kickers.
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