Is it possible to drink TOO MUCH orange juice?

nba1341 · October 17th, 2007, 05:54 AM

Ok so I drink about 32-64 oz. of orange juice a day

Its not the greatest thing in the world but I do it mainly for the calories along with some other fresh juices like grape/cranberry/peach etc

Can drinking too much orange juice be bad for you? I know there is sugar in it but i think its just from the fruit and isn't like sucrose sugar

anyone?

BWAL · October 17th, 2007, 05:58 AM

the more you drink the better

nba1341 · October 17th, 2007, 06:01 AM

well I could imagine some kind of acid shits....

if you had acid reflex but i don't think i have that cuz i dont get acid shits...

Fryrice · October 17th, 2007, 06:15 AM

Drinking to much water can kill you. So yes there is a such thing as to much orange juice. What do you need added calories for ?

To much sugar can cause increases in insulin levels in the blood. Over a period of years, an increased level of insulin can lead to a condition known as insulin resistance in susceptible people.

Theres a lot to it but basically insulin is the hormone that allows cells to use glucose for energy. Glucose is essentially stored energy in your body. So your cells become resistant to insulin an your body is forced to produce more to compensate . Over time the cells will lose the ability to use glucose so it can accumulate in the blood. Also to much insulin can lead to cholesterol deposits in the arteries and high blood pressure.

Next thing you know NBA had Type 2 diabetes . Well thats typically associated with obesity and too much insulin.If your buying your juice from the grocery store,your not getting a pure product. Even if it were ,its still a simple carbohydrate.

JASonic · October 17th, 2007, 08:28 AM

64 ounces? Your in good shape in my opinion. If you dont get stomach pain from it then your alright. You cant overdose on vitamin C. C is water soluable and your body only absorbs what it can and the rest is pissed or shit out. I agree with Fryrice that you have to be carefull with sugars though. But 64 ounces is not that much if your a healthy average sized adult.

Find an OJ that is not over processed. Florida's Natural Growers (I happen to work with their headquarters in Lake Wales FL. They are the most enthusiastic group of people you'd ever meet. They'd love you knowing how much OJ you consume) Anyway, they have some great products without any added sugars or garbage.

JBIGBOOTSY · October 17th, 2007, 08:44 AM

On average, insulin spikes at about (35 grams) or 150 calories of sugar.

Vinyl66 · October 17th, 2007, 08:47 AM

drinking too much of anything will kill you but as long as your not trying to hold your wee for wii im sure you are fine.

XTCNAGT · October 17th, 2007, 08:49 AM

Originally Posted by Vinyl66

drinking too much of anything will kill you but as long as your not trying to hold your wee for wii im sure you are fine.

That's not true. Too much alcohol won't kill you....

wait...

Nevermind. You're right.

JASonic · October 17th, 2007, 08:53 AM

Originally Posted by JBIGBOOTSY

On average, insulin spikes at about (35 grams) or 150 calories of sugar.

Thats interesting. Thats good to know.

HMUSN · October 17th, 2007, 10:26 AM

Originally Posted by ja002gl

64 ounces? Y. You cant overdose on vitamin C. C is water soluable and your body only absorbs what it can and the rest is pissed or shit out.

I agree.

good stuff.

00redgt · October 17th, 2007, 11:06 AM

i drink about 3/4 of a gallon a day. thank god for orange juice
but i did hear some ppl say it was bad on ur kidneys

Tony_90fox · October 17th, 2007, 01:43 PM

ya'll drink alot of juice! damn, i might have two glasses a day of some kind of juice...then water and gatorade the rest of the day.

thetrooper31 · October 17th, 2007, 02:58 PM

lipton green tea w/ citrus FTMFW!

whiteboycustom · October 17th, 2007, 03:01 PM

http://en.wikipedia.org/wiki/Water_overdose

Vinyl66 · October 17th, 2007, 03:02 PM

can you OD from too much sperm? no reason i am just wondering.

homebrewed · October 17th, 2007, 03:04 PM

Polydypsia leads to polyuria. Which causes water intoxication.

Ever seen it in person?
I did when I worked @ a psych hospital

Dennis · October 17th, 2007, 03:12 PM

you know its funny all these healthy drinks out from coke and pepsi like the lipton green tea shit when yet still the second ingredient is high fructose corn syrop which is about as healthy and sitting down with a bag of sugar and a spoon

JASonic · October 17th, 2007, 04:06 PM

Originally Posted by dburklen

you know its funny all these healthy drinks out from coke and pepsi like the lipton green tea shit when yet still the second ingredient is high fructose corn syrop which is about as healthy and sitting down with a bag of sugar and a spoon

Isnt that funny? That processed sugar is really not too good for you. Ive been drinking this vitamin water lately. Only the white one. The rest taste like shit. The reason I drink it is because its low in sodium. For years I was drinking Gatorade. I drank nothing else. I started having stomach issues and heart palpitations. To make a long story short, I think it had to do with the high amounts of salt in the Gatorade. No doctor or anyone told me Gatorade was bad but I knew something I was consuming was causing it. I do have other health issues but the Gatorade was triggering something. Anyway, I stopped drinking it and have had a HUGE reduction in problems.

IDK, maybe its because I dont get enough exercise and the sodium and stuff builds up in my system. I never sweat. I just dont know. All I know is I feel better when I dont drink the shit.

Onemanzu · October 17th, 2007, 04:30 PM

orange

Onemanzu · October 17th, 2007, 04:37 PM

orange

not double post

October 17th, 2007, 05:54 AM	#1
nba1341 Banned 1965 Mustang Fastback Join Date: Apr 2007 Location: Los Angeles, Cal Posts: 24,982 Posts: 2,197 iTrader: 0 reviews	Is it possible to drink TOO MUCH orange juice? Ok so I drink about 32-64 oz. of orange juice a day Its not the greatest thing in the world but I do it mainly for the calories along with some other fresh juices like grape/cranberry/peach etc Can drinking too much orange juice be bad for you? I know there is sugar in it but i think its just from the fruit and isn't like sucrose sugar anyone? __________________ I'm a good boy now. [COLOR=red][B]slow car club - crew member 7 of 9 [COLOR=White]Mood: Cool :cool: [/COLOR][/B] [/COLOR]

October 17th, 2007, 06:01 AM	#3
nba1341 Banned 1965 Mustang Fastback Join Date: Apr 2007 Location: Los Angeles, Cal Posts: 24,982 Posts: 2,197 iTrader: 0 reviews	well I could imagine some kind of acid shits.... if you had acid reflex but i don't think i have that cuz i dont get acid shits... __________________ I'm a good boy now. [COLOR=red][B]slow car club - crew member 7 of 9 [COLOR=White]Mood: Cool :cool: [/COLOR][/B] [/COLOR]

October 17th, 2007, 06:15 AM	#4
Fryrice Hardcore Enthusiast Join Date: Oct 2006 Location: VA Posts: 2,034 iTrader: 0 reviews	Drinking to much water can kill you. So yes there is a such thing as to much orange juice. What do you need added calories for ? To much sugar can cause increases in insulin levels in the blood. Over a period of years, an increased level of insulin can lead to a condition known as insulin resistance in susceptible people. Theres a lot to it but basically insulin is the hormone that allows cells to use glucose for energy. Glucose is essentially stored energy in your body. So your cells become resistant to insulin an your body is forced to produce more to compensate . Over time the cells will lose the ability to use glucose so it can accumulate in the blood. Also to much insulin can lead to cholesterol deposits in the arteries and high blood pressure. Next thing you know NBA had Type 2 diabetes . Well thats typically associated with obesity and too much insulin.If your buying your juice from the grocery store,your not getting a pure product. Even if it were ,its still a simple carbohydrate. __________________ Fryrice has left the building.

October 17th, 2007, 08:44 AM	#6
JBIGBOOTSY MM Fanatic 1990 LX hatch Join Date: Aug 2006 Location: Hobart Indiana Posts: 4,392 iTrader: 0 reviews	On average, insulin spikes at about (35 grams) or 150 calories of sugar. __________________ Bolt-on Abraham Lincoln Log motor. With extra wiring.

October 17th, 2007, 08:47 AM	#7
Vinyl66 Anatidaephobic 1966 Vinyl Mustang 2012 Hyundai Elantra GLS Join Date: Sep 2007 Posts: 2,353 iTrader: 0 reviews	drinking too much of anything will kill you but as long as your not trying to hold your wee for wii im sure you are fine. __________________ Pittsburgh Steelers/Penguins/Pirates FTMFW!!!!!

October 17th, 2007, 08:28 AM	#5
JASonic The George Forman of Keepers Join Date: Feb 2007 Posts: 2,406 iTrader: 20 reviews	64 ounces? Your in good shape in my opinion. If you dont get stomach pain from it then your alright. You cant overdose on vitamin C. C is water soluable and your body only absorbs what it can and the rest is pissed or shit out. I agree with Fryrice that you have to be carefull with sugars though. But 64 ounces is not that much if your a healthy average sized adult. Find an OJ that is not over processed. Florida's Natural Growers (I happen to work with their headquarters in Lake Wales FL. They are the most enthusiastic group of people you'd ever meet. They'd love you knowing how much OJ you consume) Anyway, they have some great products without any added sugars or garbage.

October 17th, 2007, 11:06 AM	#11
00redgt MM Fanatic 2000 mustang gt Join Date: Oct 2007 Location: vansant,va Posts: 4,073 iTrader: 5 reviews	i drink about 3/4 of a gallon a day. thank god for orange juice but i did hear some ppl say it was bad on ur kidneys __________________

October 17th, 2007, 01:43 PM	#12
Tony_90fox Banned Join Date: Jun 2006 Location: Bowling Green, KY Posts: 3,831 iTrader: 0 reviews	ya'll drink alot of juice! damn, i might have two glasses a day of some kind of juice...then water and gatorade the rest of the day. __________________ [SIGPIC][/SIGPIC] [B][U]MM Sapper Squad[/U][/B] [QUOTE=Regency 2007;1676187]MSO's stupidity has never stopped amazing me since the day he joined this forum.[/QUOTE]

October 17th, 2007, 02:58 PM	#13
thetrooper31 Banned Join Date: Mar 2007 Location: Horsham , Pennsylvania Posts: 1,250 iTrader: 1 reviews	lipton green tea w/ citrus FTMFW! __________________ [SIZE=5][COLOR=Yellow][/COLOR][/SIZE][COLOR=green] [/COLOR]

October 17th, 2007, 03:01 PM	#14
whiteboycustom El Conquistador 83 coupe Join Date: Feb 2007 Location: vidor,texas Posts: 1,146 iTrader: 0 reviews	http://en.wikipedia.org/wiki/Water_overdose __________________ http://www.donttearmedown.com/

October 17th, 2007, 03:02 PM	#15
Vinyl66 Anatidaephobic 1966 Vinyl Mustang 2012 Hyundai Elantra GLS Join Date: Sep 2007 Posts: 2,353 iTrader: 0 reviews	can you OD from too much sperm? no reason i am just wondering. __________________ Pittsburgh Steelers/Penguins/Pirates FTMFW!!!!!

October 17th, 2007, 04:30 PM	#19
Onemanzu ¡ʇsnq ɹo uʍop ǝpısdn Join Date: Oct 2006 Location: Looking for free hand jobs in poland springs nebraska... silly gooses Posts: 12,513 Blog Entries: 1 iTrader: 0 reviews	orange __________________ My Foz

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