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November 24th, 2007, 06:01 PM
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#1 |
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Doc
 
1986 SVO
48.47@ 12.58
Join Date: Nov 2006
Posts: 37,050
  iTrader: 11 reviews
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WTF? (Will Smith)
Has a new intro song for "the prince of Bel Air"??
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November 24th, 2007, 06:02 PM
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I Have Many Leather Bound Books
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Prove it.
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 BCE REJIZZULATOR - BWAL, C.U.M.
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November 24th, 2007, 06:02 PM
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#3 | |
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The Hammer
Millenium Falcon
"Lived the Dream, Created the Reality, Basking in my Awesomeness"
Join Date: Mar 2007
Location: Zip's Bubble
Posts: 13,030
iTrader: 1 reviews
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nice avie.....
and do tell i was watching it the other day and they cut the entire song out, all i heard was the beat
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Car Salesman Club - The Hammer
ModdedMustangs Conspiracy Group: President |
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November 24th, 2007, 06:15 PM
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#4 |
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One Man Wolf Pack
2006 Mustang GT
13ish....maybe
Join Date: Aug 2006
Location: Regulatin On Some OGs
Posts: 22,492
iTrader: 2 reviews
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LMAO! @ doc avie
did they really?
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 ΜΟΛΩΝ ΛΑΒΕ
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November 24th, 2007, 06:30 PM
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#5 | ||
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I Have Many Leather Bound Books
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LMAO@ Doc's avie....
 ahhhh...sides hurty
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BCE REJIZZULATOR - BWAL, C.U.M.
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November 24th, 2007, 06:41 PM
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#6 |
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Doc
1986 SVO
48.47@ 12.58
Join Date: Nov 2006
Posts: 37,050
iTrader: 11 reviews
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November 24th, 2007, 06:47 PM
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#7 | ||
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I Have Many Leather Bound Books
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Dude. You have no idea how glad I am that I stilll hit the weight pile a bit, now that I know you're pimpin' my pic as your avie. I wouldn't want to be non-Doc worthy.
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BCE REJIZZULATOR - BWAL, C.U.M.
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November 24th, 2007, 06:49 PM
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#8 |
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Doc
1986 SVO
48.47@ 12.58
Join Date: Nov 2006
Posts: 37,050
iTrader: 11 reviews
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It only gets better with time.
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November 24th, 2007, 06:51 PM
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#9 | |||
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I Have Many Leather Bound Books
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BCE REJIZZULATOR - BWAL, C.U.M.
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November 24th, 2007, 06:52 PM
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#10 |
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Doc
1986 SVO
48.47@ 12.58
Join Date: Nov 2006
Posts: 37,050
iTrader: 11 reviews
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add weight then
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November 24th, 2007, 06:57 PM
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#11 | |||
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I Have Many Leather Bound Books
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Easy for you to say. Remember, I have to work out on the road, so I'm using free weights that I can fit in the truck. I'm already carting around 2x20's & 2x35's so I can do hardcore drop set's and get better results with the limited time I have. I'm open to other suggestions that will work for my scenario. lol
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BCE REJIZZULATOR - BWAL, C.U.M.
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November 24th, 2007, 06:58 PM
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#12 |
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Doc
1986 SVO
48.47@ 12.58
Join Date: Nov 2006
Posts: 37,050
iTrader: 11 reviews
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you should add toning into your workout as well.
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November 24th, 2007, 06:59 PM
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#13 | |
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MM Fanatic
unstoppable @ speed of light
Join Date: Jul 2006
Location: Knees deep in dat ass
Posts: 3,104
iTrader: 0 reviews
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I'll send you these two when they're done at my place... Don't worry. I'll make them wash their hands... 
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Political correctness is a doctrine fostered by a delusional, illogical, liberal minority, and rabidly promoted by an unscrupulous mainstream media, which holds forth the proposition that it is entirely possible to pick up a turd by the clean end. |
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November 24th, 2007, 07:04 PM
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#14 | ||||
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I Have Many Leather Bound Books
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November 24th, 2007, 07:05 PM
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#15 |
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Doc
1986 SVO
48.47@ 12.58
Join Date: Nov 2006
Posts: 37,050
iTrader: 11 reviews
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use lighter weight and add more reps.
drop from 20 pounds to 15 and instead of 8 reps to 12
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November 24th, 2007, 07:12 PM
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#16 |
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Banned
Join Date: Jun 2006
Location: Bowling Green, KY
Posts: 3,803
iTrader: 0 reviews
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Great site man, i am sure somebody on there can help you out as well. I have got alot of help with my routine on there...Just watch out for the dudes who think they know everything. |
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November 24th, 2007, 07:12 PM
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#17 | ||
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I Have Many Leather Bound Books
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Would I get the same result by dropping from my 35's to my 20's? Just because space is at such a premium in our truck, I literally don't know if I could fit another pair of free weights in our side boxes.
Also, I have been doing this drop-set workout with the 35's & 20's , where I do one major group per week. For example, I do Bi's, Back, and dead lifts on one day, then chest, tri's, and traps another day, and legs the last day. Could I do toning say, for one of those groups two days after hitting that group with a tough drop-set?
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November 24th, 2007, 07:13 PM
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I Have Many Leather Bound Books
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BCE REJIZZULATOR - BWAL, C.U.M.
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November 24th, 2007, 07:15 PM
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Banned
Join Date: Jun 2006
Location: Bowling Green, KY
Posts: 3,803
iTrader: 0 reviews
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November 24th, 2007, 07:16 PM
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#20 | ||
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I Have Many Leather Bound Books
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Sweet.
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