i need to lose weight

graystang01 · June 17th, 2008, 02:40 AM

ive determined that i have a stomach that is bigger than i would like. wut can i do about it? i dont have a lot of time on my hands so i need somethin that can be done a little bit here and there

DeMello · June 17th, 2008, 02:41 AM

50 crunchs in the am and 50 rite b4 bed

make your stomach as tense as you can while your doing them tho

TheLookerTheWatcher · June 17th, 2008, 02:43 AM

Originally Posted by graystang01

ive determined that i have a stomach that is bigger than i would like. wut can i do about it? i dont have a lot of time on my hands so i need somethin that can be done a little bit here and there

Go jogging in the morning/night, and another thing that works is to decrease your food intake. Also eat substitute your foods with veggies and shit.

DeMello · June 17th, 2008, 02:45 AM

noooooooooooooooooooooo eat watever the fuck you want lol

the way i see it is dont eat and dont workout and your'll lose wiehgt

or eat as much as you wnat and workout more

your body is use to you eating as much as you are rite now

continue and add excerise and you will lose wiehgt

or just dont eat

its up to you

AndrewA. · June 17th, 2008, 02:50 AM

When you dont eat your body retains fat. So when you do acutally eat and sense your soo hungry you will over eat and all your body does is hold on to that. IF your eating when your hungry your not eating enough during the day. Its all about moderation. Eating HEALTHY snacks inbetween healthy meals and a work out atleast a couple times a week will slim you down. YOu dont have to go all horah just to trim up fat. Also the crunches are a great idea. if its your stomach you want to trim up than do exersices that target your abs. Runing is just great to do no matter what. Run/ get your heart rate up for atleast 10-15mins a day and have plenty of water..if you pee yellow your not drinking enough water..it should be clear or very lite color.

Youngin · June 17th, 2008, 03:59 AM

my fatass is gonna run at 5:30am tomorrow morning

RavensChild · June 17th, 2008, 04:01 AM

just basic things like set ups and push ups and running and such will get you where you want to be, not exactly RIPPED but good. And there are a lot of different exercises for abs so just search it in google. Some of them will get your burning

graystang01 · June 17th, 2008, 04:03 AM

i dont wanna get ripped but i do wanna lose some weight. im gonna stop drinkin pop too

Heather · June 17th, 2008, 04:04 AM

Originally Posted by TheLookerTheWatcher

Go jogging in the morning/night, and another thing that works is to decrease your food intake. Also eat substitute your foods with veggies and shit.

I don't recommend this.

It's not gonna taste as good as eating your girls ass during intercourse.

It's WAY different.

DeMello · June 17th, 2008, 04:04 AM

Originally Posted by RavensChild

just basic things like set ups and push ups and running and such will get you where you want to be, not exactly RIPPED but good. And there are a lot of different exercises for abs so just search it in google. Some of them will get your burning

i disagree...i dont lift and im not the biggest guy but pretty decent for just push ups and shit like that

DeMello · June 17th, 2008, 04:04 AM

Originally Posted by Heather

I don't recommend this.

It's not gonna taste as good as eating your girls ass during intercourse.

It's WAY different.

graystang01 · June 17th, 2008, 04:05 AM

demello... for some reason i thought u were black

Youngin · June 17th, 2008, 04:06 AM

wait wait wait

1. Diet Pills
2. Bulimia
3. Laxative

graystang01 · June 17th, 2008, 04:07 AM

Originally Posted by Youngin

wait wait wait

1. Diet Pills - no
2. Bulimia - hell no
3. Laxative - i shit enough as it is

there ya go

06RedfireGT · June 17th, 2008, 04:08 AM

Originally Posted by DeMello

noooooooooooooooooooooo eat watever the fuck you want lol

the way i see it is dont eat and dont workout and your'll lose wiehgt

or eat as much as you wnat and workout more

your body is use to you eating as much as you are rite now

continue and add excerise and you will lose wiehgt

or just dont eat

its up to you

uhhh....that is the most retarded thing I have ever heard.

You don't need to turn anorexic, get cut out bad food. i.e. soda, cookies, candy, ect...

Eat less more often. Eat little health snacks throughout the day, instead of 3 bid meals. Start drinking water, jogging whenever you can, do various calisthenics, like crunches, push ups, stuff like that.

Eating less and more healthily will make you lose weight.

DeMello · June 17th, 2008, 04:10 AM

Originally Posted by graystang01

demello... for some reason i thought u were black

nope lol...really white

50 crunchs in the AM and 50 at nite...

Youngin · June 17th, 2008, 04:11 AM

can you lose weight masturbating?

graystang01 · June 17th, 2008, 04:11 AM

u sure ur not black? kinda bustin my bubble here

06RedfireGT · June 17th, 2008, 04:11 AM

How bout you post a full body pic?

DeMello · June 17th, 2008, 04:11 AM

Originally Posted by 06RedfireGT

uhhh....that is the most retarded thing I have ever heard.

You don't need to turn anorexic, get cut out bad food. i.e. soda, cookies, candy, ect...

Eat less more often. Eat little health snacks throughout the day, instead of 3 bid meals. Start drinking water, jogging whenever you can, do various calisthenics, like crunches, push ups, stuff like that.

Eating less and more healthily will make you lose weight.

i didnt mean not eating at all...just id rather eat till im full then be a little hungrey

most ppl on diets hate it cuz they dont eat engouh

June 17th, 2008, 02:41 AM	#2
DeMello Banned Join Date: Apr 2008 Location: Florida Posts: 3,965 iTrader: 1 reviews	50 crunchs in the am and 50 rite b4 bed make your stomach as tense as you can while your doing them tho __________________ Just Another Bolt on GT [IMG]http://i45.tinypic.com/54f5ua.jpg[/IMG] Stock Longblock - 287/276 Low 12s NA! 10s on the spray?

June 17th, 2008, 02:45 AM	#4
DeMello Banned Join Date: Apr 2008 Location: Florida Posts: 3,965 iTrader: 1 reviews	noooooooooooooooooooooo eat watever the fuck you want lol the way i see it is dont eat and dont workout and your'll lose wiehgt or eat as much as you wnat and workout more your body is use to you eating as much as you are rite now continue and add excerise and you will lose wiehgt or just dont eat its up to you __________________ Just Another Bolt on GT [IMG]http://i45.tinypic.com/54f5ua.jpg[/IMG] Stock Longblock - 287/276 Low 12s NA! 10s on the spray?

June 17th, 2008, 02:50 AM	#5
AndrewA. Hardcore Enthusiast 2001 Mustang GT 8.9@78 Join Date: Jul 2007 Location: DFW Texas Posts: 1,923 iTrader: 2 reviews	When you dont eat your body retains fat. So when you do acutally eat and sense your soo hungry you will over eat and all your body does is hold on to that. IF your eating when your hungry your not eating enough during the day. Its all about moderation. Eating HEALTHY snacks inbetween healthy meals and a work out atleast a couple times a week will slim you down. YOu dont have to go all horah just to trim up fat. Also the crunches are a great idea. if its your stomach you want to trim up than do exersices that target your abs. Runing is just great to do no matter what. Run/ get your heart rate up for atleast 10-15mins a day and have plenty of water..if you pee yellow your not drinking enough water..it should be clear or very lite color. __________________ Fire it up, burn it down. Last edited by AndrewA.; June 17th, 2008 at 02:51 AM. Reason: proof reading

June 17th, 2008, 03:59 AM	#6
Youngin Hip Hop Artist Byebye V6~ Welcome Home New Pony :P Join Date: Nov 2006 Location: Californ-i-A Posts: 6,535 Blog Entries: 1 iTrader: 1 reviews	my fatass is gonna run at 5:30am tomorrow morning __________________ ItaliStang Made.. Maybe Red But Makes One Hell Of A Sig http://www.myspace.com/moddedmustangz Modded Mustang's Song

June 17th, 2008, 04:06 AM	#13
Youngin Hip Hop Artist Byebye V6~ Welcome Home New Pony :P Join Date: Nov 2006 Location: Californ-i-A Posts: 6,535 Blog Entries: 1 iTrader: 1 reviews	wait wait wait 1. Diet Pills 2. Bulimia 3. Laxative __________________ ItaliStang Made.. Maybe Red But Makes One Hell Of A Sig http://www.myspace.com/moddedmustangz Modded Mustang's Song

June 17th, 2008, 04:11 AM	#17
Youngin Hip Hop Artist Byebye V6~ Welcome Home New Pony :P Join Date: Nov 2006 Location: Californ-i-A Posts: 6,535 Blog Entries: 1 iTrader: 1 reviews	can you lose weight masturbating? __________________ ItaliStang Made.. Maybe Red But Makes One Hell Of A Sig http://www.myspace.com/moddedmustangz Modded Mustang's Song

June 17th, 2008, 04:11 AM	#19
06RedfireGT One Man Wolf Pack 2006 Mustang GT 13ish....maybe Join Date: Aug 2006 Location: Regulatin On Some OGs Posts: 22,211 iTrader: 2 reviews	How bout you post a full body pic? __________________ ΜΟΛΩΝ ΛΑΒΕ

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