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Old September 15th, 2008, 09:50 PM   #1
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Tryin to lose a little weight


Im not huge but I could shed a few pounds. I weighed about 160 when I graduated and im up to about 195 now. I was going to start by watching what and how much I eat a drinking nothing but water. I plan on also working out Mondays, wednesdays, fridays. And maybe a little on the weekends, finishing off every workout with a run. Anything else I need to do?
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Old September 15th, 2008, 09:53 PM   #2
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Quit suckin so much dick

































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Originally Posted by BWAL09 View Post
i've only seen one person who needed help on the side of the road

i was driving down a small street and i saw a guy holding up jumper cables waving at cars. i already had it in my mind that i was going to stop, but when i got a little closer i realized he was black so i just threw my milkshake at him instead.
Originally Posted by BWAL09 View Post
haha, i was thinking about it today. i would probably turn gay if dicks tasted like fruit roll ups.
Originally Posted by Drgnracin72
Hahaha I just dildo'd a dude!
Originally Posted by Drgnracin72
Man fuck that sphincter
 
Old September 15th, 2008, 09:55 PM   #3
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Originally Posted by weems View Post
Im not huge but I could shed a few pounds. I weighed about 160 when I graduated and im up to about 195 now. I was going to start by watching what and how much I eat a drinking nothing but water. I plan on also working out Mondays, wednesdays, fridays. And maybe a little on the weekends, finishing off every workout with a run. Anything else I need to do?
how tall are ya
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Originally Posted by SteviGX View Post
thats a whole nother ball game....hockey player=instant hardass
Originally Posted by 06RedfireGT View Post
I could just picture Zip beating thorpedo over the head with a snow shovel lol
 
Old September 15th, 2008, 09:56 PM   #4
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run, swim, drink water, and lift. I'd say less weight, more reps, but i'm no expert
 
Old September 15th, 2008, 09:56 PM   #5
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That should do it man. You could try an organic weight loss inhibitor like CLA. It's not bad for you like Hydroxy-Cut or some of the other crap out there. I have used it before and liked the results.
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Old September 15th, 2008, 09:57 PM   #6
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IM in the same boat as you man...

Since I quit football 2 1/2 years ago I grew 2 inches and put on 35lbs...

Im getting kinda flabby. If youre like 5'10'' I dont see a problem with liek 195 or anyhting in between...

I feel liek a fatass at 240lbs.
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Originally Posted by JBIGBOOTSY View Post
I'm so offended I dont kno what to say... I guess ill just make sure my kids are extra safe by smoking some weed with them, and explaining homosexual acts to them, that will keep them morally safe from Christianity.
 
Old September 15th, 2008, 09:58 PM   #7
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yea watching your carb intake is one of the biggest things. otherwise sounds like you got a plan!!!
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Old September 15th, 2008, 09:58 PM   #8
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and fat.....etc.........
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Old September 15th, 2008, 09:58 PM   #9
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just stick to serving sizes. that's what i do and i have lost 20 lbs already.
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Old September 15th, 2008, 10:01 PM   #10
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Originally Posted by zinc02GT View Post
IM in the same boat as you man...

Since I quit football 2 1/2 years ago I grew 2 inches and put on 35lbs...

Im getting kinda flabby. If youre like 5'10'' I dont see a problem with liek 195 or anyhting in between...

I feel liek a fatass at 240lbs.
Join the Army! it helped me ALOT.. I weighed 205 going in, came out 173. And i'm still working out...I'd like to actually go up to 180, but i'd like those 7 extra pounds to be muscle...that would probably take 6-8 months to put on healthy though. lol
 
Old September 15th, 2008, 10:02 PM   #11
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Seriously, eat smaller portions, cut out sodas, and stick to mostly water. If I were you I would trade the excess baggage for muscle and stay the same weight.
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Originally Posted by BWAL09 View Post
i've only seen one person who needed help on the side of the road

i was driving down a small street and i saw a guy holding up jumper cables waving at cars. i already had it in my mind that i was going to stop, but when i got a little closer i realized he was black so i just threw my milkshake at him instead.
Originally Posted by BWAL09 View Post
haha, i was thinking about it today. i would probably turn gay if dicks tasted like fruit roll ups.
Originally Posted by Drgnracin72
Hahaha I just dildo'd a dude!
Originally Posted by Drgnracin72
Man fuck that sphincter
 
Old September 15th, 2008, 10:04 PM   #12
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Well im also 6'6''....

I fit my body so to say. I still look somewhat buff somehow, but its slowly fading. My biceps are no longer 18''. Theyre now like 16''... Its gayness
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Originally Posted by JBIGBOOTSY View Post
I'm so offended I dont kno what to say... I guess ill just make sure my kids are extra safe by smoking some weed with them, and explaining homosexual acts to them, that will keep them morally safe from Christianity.
 
Old September 15th, 2008, 10:04 PM   #13
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i run every other night
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Originally Posted by SteviGX View Post
thats a whole nother ball game....hockey player=instant hardass
Originally Posted by 06RedfireGT View Post
I could just picture Zip beating thorpedo over the head with a snow shovel lol
 
Old September 15th, 2008, 10:09 PM   #14
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When I played football this is how I lsot so much weight and put on so much muscle...


Id waked up in the morning and wouldnt eat breakfast ( i know not good for you, but I cant eat for like 2 hours after I wake up). Id workout at roughly 9:45AM and then go running after the owrkout and review plays. Then Id go to 3rd block and eat MAYBE a burger or chicken sammich. My meal at lunch for a year was either a chicken sammich and small portion of fries or one sammich. Now for a person my size, thats not eating ANYTHING. I was a big boy then and am even bigger now. At the time I was 6'4'' 230lbs. Doing that routine made me lose 15lbs of fat. I was looking good and was cut, but in no real way was it healthy...
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Originally Posted by JBIGBOOTSY View Post
I'm so offended I dont kno what to say... I guess ill just make sure my kids are extra safe by smoking some weed with them, and explaining homosexual acts to them, that will keep them morally safe from Christianity.
 
Old September 15th, 2008, 10:10 PM   #15
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ive lost 12 pounds in 6 months according to the doctor by doing absolutley nothing so you could try that. or try crack i hear that works lol
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Old September 15th, 2008, 10:12 PM   #16
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DUDE crack works wonders. You lose 30 lbs in a week, but at the same token youll be awake for that entire week.
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Originally Posted by JBIGBOOTSY View Post
I'm so offended I dont kno what to say... I guess ill just make sure my kids are extra safe by smoking some weed with them, and explaining homosexual acts to them, that will keep them morally safe from Christianity.
 
Old September 15th, 2008, 10:38 PM   #17
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^
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Liberals are like cheese, they are full of holes, and stink.
They lack the moral fiber to function as most of us do. When the world turns to chaos because of their actions, we will simply know them as food for the rest of us.


JAKE'S PIITB CREW MEMBER#4

Originally Posted by BWAL09 View Post
i've only seen one person who needed help on the side of the road

i was driving down a small street and i saw a guy holding up jumper cables waving at cars. i already had it in my mind that i was going to stop, but when i got a little closer i realized he was black so i just threw my milkshake at him instead.
Originally Posted by BWAL09 View Post
haha, i was thinking about it today. i would probably turn gay if dicks tasted like fruit roll ups.
Originally Posted by Drgnracin72
Hahaha I just dildo'd a dude!
Originally Posted by Drgnracin72
Man fuck that sphincter
 
Old September 15th, 2008, 10:44 PM   #18
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im 6ft btw
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Old September 15th, 2008, 10:45 PM   #19
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sleep is over rated youll get plenty of sleep when your dead
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Old September 15th, 2008, 11:03 PM   #20
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just jog everyother night and do 50 pushups/situps in the morning and night. you will notice a difference fairly quick
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Originally Posted by SteviGX View Post
thats a whole nother ball game....hockey player=instant hardass
Originally Posted by 06RedfireGT View Post
I could just picture Zip beating thorpedo over the head with a snow shovel lol
 
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