Tryin to lose a little weight

weems · September 15th, 2008, 09:50 PM

Im not huge but I could shed a few pounds. I weighed about 160 when I graduated and im up to about 195 now. I was going to start by watching what and how much I eat a drinking nothing but water. I plan on also working out Mondays, wednesdays, fridays. And maybe a little on the weekends, finishing off every workout with a run. Anything else I need to do?

06RedfireGT · September 15th, 2008, 09:53 PM

Quit suckin so much dick

thorpedo26 · September 15th, 2008, 09:55 PM

Originally Posted by weems

Im not huge but I could shed a few pounds. I weighed about 160 when I graduated and im up to about 195 now. I was going to start by watching what and how much I eat a drinking nothing but water. I plan on also working out Mondays, wednesdays, fridays. And maybe a little on the weekends, finishing off every workout with a run. Anything else I need to do?

how tall are ya

Tony_90fox · September 15th, 2008, 09:56 PM

run, swim, drink water, and lift. I'd say less weight, more reps, but i'm no expert

Whitehorse · September 15th, 2008, 09:56 PM

That should do it man. You could try an organic weight loss inhibitor like CLA. It's not bad for you like Hydroxy-Cut or some of the other crap out there. I have used it before and liked the results.

zinc02GT · September 15th, 2008, 09:57 PM

IM in the same boat as you man...

Since I quit football 2 1/2 years ago I grew 2 inches and put on 35lbs...

Im getting kinda flabby. If youre like 5'10'' I dont see a problem with liek 195 or anyhting in between...

I feel liek a fatass at 240lbs.

Tmac3320 · September 15th, 2008, 09:58 PM

yea watching your carb intake is one of the biggest things. otherwise sounds like you got a plan!!!

Tmac3320 · September 15th, 2008, 09:58 PM

and fat.....etc.........

GTsetGO · September 15th, 2008, 09:58 PM

just stick to serving sizes. that's what i do and i have lost 20 lbs already.

Tony_90fox · September 15th, 2008, 10:01 PM

Originally Posted by zinc02GT

IM in the same boat as you man...

Since I quit football 2 1/2 years ago I grew 2 inches and put on 35lbs...

Im getting kinda flabby. If youre like 5'10'' I dont see a problem with liek 195 or anyhting in between...

I feel liek a fatass at 240lbs.

Join the Army! it helped me ALOT.. I weighed 205 going in, came out 173. And i'm still working out...I'd like to actually go up to 180, but i'd like those 7 extra pounds to be muscle...that would probably take 6-8 months to put on healthy though. lol

06RedfireGT · September 15th, 2008, 10:02 PM

Seriously, eat smaller portions, cut out sodas, and stick to mostly water. If I were you I would trade the excess baggage for muscle and stay the same weight.

zinc02GT · September 15th, 2008, 10:04 PM

Well im also 6'6''....

I fit my body so to say. I still look somewhat buff somehow, but its slowly fading. My biceps are no longer 18''. Theyre now like 16''... Its gayness

thorpedo26 · September 15th, 2008, 10:04 PM

i run every other night

zinc02GT · September 15th, 2008, 10:09 PM

When I played football this is how I lsot so much weight and put on so much muscle...

Id waked up in the morning and wouldnt eat breakfast ( i know not good for you, but I cant eat for like 2 hours after I wake up). Id workout at roughly 9:45AM and then go running after the owrkout and review plays. Then Id go to 3rd block and eat MAYBE a burger or chicken sammich. My meal at lunch for a year was either a chicken sammich and small portion of fries or one sammich. Now for a person my size, thats not eating ANYTHING. I was a big boy then and am even bigger now. At the time I was 6'4'' 230lbs. Doing that routine made me lose 15lbs of fat. I was looking good and was cut, but in no real way was it healthy...

Dennis · September 15th, 2008, 10:10 PM

ive lost 12 pounds in 6 months according to the doctor by doing absolutley nothing so you could try that. or try crack i hear that works lol

zinc02GT · September 15th, 2008, 10:12 PM

DUDE crack works wonders. You lose 30 lbs in a week, but at the same token youll be awake for that entire week.

06RedfireGT · September 15th, 2008, 10:38 PM

^

weems · September 15th, 2008, 10:44 PM

im 6ft btw

Dennis · September 15th, 2008, 10:45 PM

sleep is over rated youll get plenty of sleep when your dead

thorpedo26 · September 15th, 2008, 11:03 PM

just jog everyother night and do 50 pushups/situps in the morning and night. you will notice a difference fairly quick

September 15th, 2008, 09:50 PM	#1
weems Tech Exchange Head Honcho 2003 SVT Cobra 11.70 @ 121 Join Date: Aug 2006 Location: Forsyth/Statesboro, GA Posts: 9,050 iTrader: 3 reviews	Tryin to lose a little weight Im not huge but I could shed a few pounds. I weighed about 160 when I graduated and im up to about 195 now. I was going to start by watching what and how much I eat a drinking nothing but water. I plan on also working out Mondays, wednesdays, fridays. And maybe a little on the weekends, finishing off every workout with a run. Anything else I need to do?

September 15th, 2008, 09:53 PM	#2
06RedfireGT One Man Wolf Pack 2006 Mustang GT 13ish....maybe Join Date: Aug 2006 Location: Regulatin On Some OGs Posts: 22,202 iTrader: 2 reviews	Quit suckin so much dick __________________ ΜΟΛΩΝ ΛΑΒΕ

September 15th, 2008, 09:56 PM	#4
Tony_90fox Banned Join Date: Jun 2006 Location: Bowling Green, KY Posts: 3,831 iTrader: 0 reviews	run, swim, drink water, and lift. I'd say less weight, more reps, but i'm no expert __________________ [SIGPIC][/SIGPIC] [B][U]MM Sapper Squad[/U][/B] [QUOTE=Regency 2007;1676187]MSO's stupidity has never stopped amazing me since the day he joined this forum.[/QUOTE]

September 15th, 2008, 09:56 PM	#5
Whitehorse Regular 2001 Mustang GT Join Date: Sep 2008 Location: Jefferson City, MO Posts: 137 iTrader: 0 reviews	That should do it man. You could try an organic weight loss inhibitor like CLA. It's not bad for you like Hydroxy-Cut or some of the other crap out there. I have used it before and liked the results. __________________ 2001 Mustang GT Bassani Crew Member

September 15th, 2008, 09:57 PM	#6
zinc02GT HUGE RED HEADED DUDE W/FIVE-OH 2011 Mustang GT 12.1 @ 116 Join Date: Dec 2007 Location: Alabama Posts: 5,346 iTrader: 1 reviews	IM in the same boat as you man... Since I quit football 2 1/2 years ago I grew 2 inches and put on 35lbs... Im getting kinda flabby. If youre like 5'10'' I dont see a problem with liek 195 or anyhting in between... I feel liek a fatass at 240lbs. __________________ Mods in garage. New mods, new track times soon.

September 15th, 2008, 09:58 PM	#7
Tmac3320 Enthusiast 2000 Mustang GT Faster than white99stang Join Date: Nov 2007 Posts: 788 iTrader: 0 reviews	yea watching your carb intake is one of the biggest things. otherwise sounds like you got a plan!!! __________________ ___________ 0hp 0tq

September 15th, 2008, 09:58 PM	#8
Tmac3320 Enthusiast 2000 Mustang GT Faster than white99stang Join Date: Nov 2007 Posts: 788 iTrader: 0 reviews	and fat.....etc......... __________________ ___________ 0hp 0tq

September 15th, 2008, 09:58 PM	#9
GTsetGO Cigar Assassin 2004 Mustang GT 12.88 @ 112 Join Date: Aug 2005 Location: A Galaxy Far, Far Away Posts: 13,888 iTrader: 10 reviews	just stick to serving sizes. that's what i do and i have lost 20 lbs already. __________________ Cigar Samplers for Sale

September 15th, 2008, 10:02 PM	#11
06RedfireGT One Man Wolf Pack 2006 Mustang GT 13ish....maybe Join Date: Aug 2006 Location: Regulatin On Some OGs Posts: 22,202 iTrader: 2 reviews	Seriously, eat smaller portions, cut out sodas, and stick to mostly water. If I were you I would trade the excess baggage for muscle and stay the same weight. __________________ ΜΟΛΩΝ ΛΑΒΕ

September 15th, 2008, 10:04 PM	#12
zinc02GT HUGE RED HEADED DUDE W/FIVE-OH 2011 Mustang GT 12.1 @ 116 Join Date: Dec 2007 Location: Alabama Posts: 5,346 iTrader: 1 reviews	Well im also 6'6''.... I fit my body so to say. I still look somewhat buff somehow, but its slowly fading. My biceps are no longer 18''. Theyre now like 16''... Its gayness __________________ Mods in garage. New mods, new track times soon.

September 15th, 2008, 10:09 PM	#14
zinc02GT HUGE RED HEADED DUDE W/FIVE-OH 2011 Mustang GT 12.1 @ 116 Join Date: Dec 2007 Location: Alabama Posts: 5,346 iTrader: 1 reviews	When I played football this is how I lsot so much weight and put on so much muscle... Id waked up in the morning and wouldnt eat breakfast ( i know not good for you, but I cant eat for like 2 hours after I wake up). Id workout at roughly 9:45AM and then go running after the owrkout and review plays. Then Id go to 3rd block and eat MAYBE a burger or chicken sammich. My meal at lunch for a year was either a chicken sammich and small portion of fries or one sammich. Now for a person my size, thats not eating ANYTHING. I was a big boy then and am even bigger now. At the time I was 6'4'' 230lbs. Doing that routine made me lose 15lbs of fat. I was looking good and was cut, but in no real way was it healthy... __________________ Mods in garage. New mods, new track times soon.

September 15th, 2008, 10:12 PM	#16
zinc02GT HUGE RED HEADED DUDE W/FIVE-OH 2011 Mustang GT 12.1 @ 116 Join Date: Dec 2007 Location: Alabama Posts: 5,346 iTrader: 1 reviews	DUDE crack works wonders. You lose 30 lbs in a week, but at the same token youll be awake for that entire week. __________________ Mods in garage. New mods, new track times soon.

September 15th, 2008, 10:38 PM	#17
06RedfireGT One Man Wolf Pack 2006 Mustang GT 13ish....maybe Join Date: Aug 2006 Location: Regulatin On Some OGs Posts: 22,202 iTrader: 2 reviews	^ __________________ ΜΟΛΩΝ ΛΑΒΕ

September 15th, 2008, 10:44 PM	#18
weems Tech Exchange Head Honcho 2003 SVT Cobra 11.70 @ 121 Join Date: Aug 2006 Location: Forsyth/Statesboro, GA Posts: 9,050 iTrader: 3 reviews	im 6ft btw

Remove Advertisements Sponsored Links
Forums at Modded Mustangs Advertisement Advertisement

Threads Similar to: Tryin to lose a little weight
Thread	Thread Starter	Forum	Replies	Last Post
i need to lose weight	graystang01	The Clubhouse	173	January 18th, 2009 12:06 PM
Can i lose weight like this?	Youngin	The Clubhouse	18	August 12th, 2008 04:38 PM
what do i cook with rice? im tryin to gain weight	93hatch	The Clubhouse	22	July 4th, 2008 10:07 AM
need to lose some weight.	DickH	99-04	9	July 3rd, 2008 03:23 PM
lose lose questions from the spouse	WLJohnson05	The Clubhouse	32	February 28th, 2008 09:30 PM

All times are GMT -4. The time now is 07:52 AM.
Contact Us - Modded Mustangs - Privacy Statement - Top
Modded Mustangs is ©2005-2008, All Rights Reserved, And is Not Affiliated with Ford Motor Company. Forum is powered by vBulletin ©2000 - 2012, Jelsoft Ent. Ltd. & SEO by vBSEO 3.3.2 ©2009, Crawlability, Inc.