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Discussing Tryin to lose a little weight in the The Clubhouse Forum. Im not huge but I could shed a few pounds. I weighed about 160 when ... Modded Mustangs is the premier Ford Mustang Forum on the internet. We discuss all aspects of the Ford Mustang on the forum. Registered Users do not see the above ads. Please Register - It's Free! |
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#1 |
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Well Hellerrr..
2001 Bullitt
N/A
Join Date: Aug 2006
Location: Forsyth/Statesboro, GA
Posts: 5,816
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Tryin to lose a little weight
Im not huge but I could shed a few pounds. I weighed about 160 when I graduated and im up to about 195 now. I was going to start by watching what and how much I eat a drinking nothing but water. I plan on also working out Mondays, wednesdays, fridays. And maybe a little on the weekends, finishing off every workout with a run. Anything else I need to do?
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#2 | ||||
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Like a Boss...
2006 Mustang GT
In the 13's
Join Date: Aug 2006
Location: I'm so badass I make medicine cry
Posts: 12,549
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Quit suckin so much dick
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![]() Liberals are like cheese, they are full of holes, and stink. They lack the moral fiber to function as most of us do. When the world turns to chaos because of their actions, we will simply know them as food for the rest of us. JAKE'S PIITB CREW MEMBER#4
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#3 | |
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Regular
2004 gt convertible
pretty damn slow
Join Date: Nov 2007
Location: Justin TX northwest of fortworth
Posts: 461
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#4 |
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Banned
Join Date: Jun 2006
Location: Bowling Green, KY
Posts: 3,833
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run, swim, drink water, and lift. I'd say less weight, more reps, but i'm no expert
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#5 |
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Regular
2001 Mustang GT
Join Date: Sep 2008
Location: Bucca, Iraq (Springfield, MO when I'm home)
Posts: 135
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That should do it man. You could try an organic weight loss inhibitor like CLA. It's not bad for you like Hydroxy-Cut or some of the other crap out there. I have used it before and liked the results.
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#6 |
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Hardcore Enthusiast
2002 Mustang GT
Best ET: 14.095 @ 99.60 mph
Join Date: Dec 2007
Location: Ozark, Alabama
Posts: 2,462
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IM in the same boat as you man...
Since I quit football 2 1/2 years ago I grew 2 inches and put on 35lbs... Im getting kinda flabby. If youre like 5'10'' I dont see a problem with liek 195 or anyhting in between... I feel liek a fatass at 240lbs. |
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#7 |
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Enthusiast
2000 Mustang GT
Faster than white99stang
Join Date: Nov 2007
Posts: 680
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yea watching your carb intake is one of the biggest things. otherwise sounds like you got a plan!!!
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#8 |
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Enthusiast
2000 Mustang GT
Faster than white99stang
Join Date: Nov 2007
Posts: 680
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and fat.....etc.........
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#9 |
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They've gone plaid!
2004 Mustang GT
12.88 @ 112
Join Date: Aug 2005
Location: A Galaxy Far, Far Away
Posts: 10,552
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just stick to serving sizes. that's what i do and i have lost 20 lbs already.
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#10 |
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Banned
Join Date: Jun 2006
Location: Bowling Green, KY
Posts: 3,833
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Join the Army! it helped me ALOT.. I weighed 205 going in, came out 173. And i'm still working out...I'd like to actually go up to 180, but i'd like those 7 extra pounds to be muscle...that would probably take 6-8 months to put on healthy though. lol
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#11 | ||||
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Like a Boss...
2006 Mustang GT
In the 13's
Join Date: Aug 2006
Location: I'm so badass I make medicine cry
Posts: 12,549
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Seriously, eat smaller portions, cut out sodas, and stick to mostly water. If I were you I would trade the excess baggage for muscle and stay the same weight.
__________________
![]() Liberals are like cheese, they are full of holes, and stink. They lack the moral fiber to function as most of us do. When the world turns to chaos because of their actions, we will simply know them as food for the rest of us. JAKE'S PIITB CREW MEMBER#4
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#12 |
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Hardcore Enthusiast
2002 Mustang GT
Best ET: 14.095 @ 99.60 mph
Join Date: Dec 2007
Location: Ozark, Alabama
Posts: 2,462
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Well im also 6'6''....
I fit my body so to say. I still look somewhat buff somehow, but its slowly fading. My biceps are no longer 18''. Theyre now like 16''... Its gayness |
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#13 |
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Regular
2004 gt convertible
pretty damn slow
Join Date: Nov 2007
Location: Justin TX northwest of fortworth
Posts: 461
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i run every other night
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![]() give blood play hockey ![]() Add me= www.myspace.com/brandonthorpe26 silver vehicle club #4 |
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#14 |
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Hardcore Enthusiast
2002 Mustang GT
Best ET: 14.095 @ 99.60 mph
Join Date: Dec 2007
Location: Ozark, Alabama
Posts: 2,462
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When I played football this is how I lsot so much weight and put on so much muscle...
Id waked up in the morning and wouldnt eat breakfast ( i know not good for you, but I cant eat for like 2 hours after I wake up). Id workout at roughly 9:45AM and then go running after the owrkout and review plays. Then Id go to 3rd block and eat MAYBE a burger or chicken sammich. My meal at lunch for a year was either a chicken sammich and small portion of fries or one sammich. Now for a person my size, thats not eating ANYTHING. I was a big boy then and am even bigger now. At the time I was 6'4'' 230lbs. Doing that routine made me lose 15lbs of fat. I was looking good and was cut, but in no real way was it healthy... |
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#15 |
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Brutal Honesty is Free of Charge
2003 F150 XLT FX4
it's a truck ya moron
Join Date: Sep 2006
Location: ozark mo
Posts: 1,195
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ive lost 12 pounds in 6 months according to the doctor by doing absolutley nothing so you could try that. or try crack i hear that works lol
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#16 |
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Hardcore Enthusiast
2002 Mustang GT
Best ET: 14.095 @ 99.60 mph
Join Date: Dec 2007
Location: Ozark, Alabama
Posts: 2,462
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DUDE crack works wonders. You lose 30 lbs in a week, but at the same token youll be awake for that entire week.
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#17 | ||||
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Like a Boss...
2006 Mustang GT
In the 13's
Join Date: Aug 2006
Location: I'm so badass I make medicine cry
Posts: 12,549
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^
__________________
![]() Liberals are like cheese, they are full of holes, and stink. They lack the moral fiber to function as most of us do. When the world turns to chaos because of their actions, we will simply know them as food for the rest of us. JAKE'S PIITB CREW MEMBER#4
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#18 |
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Well Hellerrr..
2001 Bullitt
N/A
Join Date: Aug 2006
Location: Forsyth/Statesboro, GA
Posts: 5,816
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im 6ft btw
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#19 |
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Brutal Honesty is Free of Charge
2003 F150 XLT FX4
it's a truck ya moron
Join Date: Sep 2006
Location: ozark mo
Posts: 1,195
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sleep is over rated youll get plenty of sleep when your dead
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#20 |
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Regular
2004 gt convertible
pretty damn slow
Join Date: Nov 2007
Location: Justin TX northwest of fortworth
Posts: 461
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just jog everyother night and do 50 pushups/situps in the morning and night. you will notice a difference fairly quick
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![]() give blood play hockey ![]() Add me= www.myspace.com/brandonthorpe26 silver vehicle club #4 |
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