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Old March 21st, 2010, 09:36 PM   #2721
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nice are you going to hang it up and start beating on it? Hitting the bag is such a good work out and people think its easy. Do 5 min on it and i bet anyone would be tired if they are not used to doing it.
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Old March 21st, 2010, 09:42 PM   #2722
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Originally Posted by Military98stang View Post
i have been training in mma for about 5 years now. I love it and it does keep you in great cardio shape


sweet, I imagine that and running would really get me in top shape, I'm pretty in shape but not as cut as I want to be. Do you think I could still keep gaining muscle even with all that cardio if I eat a lot?
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Old March 21st, 2010, 09:49 PM   #2723
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Originally Posted by Military98stang View Post
nice are you going to hang it up and start beating on it? Hitting the bag is such a good work out and people think its easy. Do 5 min on it and i bet anyone would be tired if they are not used to doing it.
yeah, it's a 70 lb. everlast MMA bag. says on the box that 20 minutes worth of hitting it will burn 218 calories.. it seems like a fun way to shape up, too.
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I prefer a girl with a cafina


That's Spanish for vaheena


Which is Italian for clam

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Old March 21st, 2010, 09:51 PM   #2724
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it def is a fun time bro. Turn up some music and go to town. I gained some muscle while training. You just have to make sure you eat enough right foods. Dont eat just to eat. Lots of good carbs to fuel your work outs. I train around 3 days a week mma and 5 days runing and weight lifting.
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Old March 21st, 2010, 09:54 PM   #2725
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Old March 21st, 2010, 09:57 PM   #2726
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Originally Posted by Military98stang View Post
it def is a fun time bro. Turn up some music and go to town. I gained some muscle while training. You just have to make sure you eat enough right foods. Dont eat just to eat. Lots of good carbs to fuel your work outs. I train around 3 days a week mma and 5 days runing and weight lifting.


oh ok, thanks man, I was worried I would lose tons of mass doing so much cardio. My cardio is very limited but I just bought running shoes.
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Old March 21st, 2010, 10:00 PM   #2727
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This convo needs to be in the Get Fit thread! lol
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Old March 21st, 2010, 10:21 PM   #2728
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yeah.... it will be next time
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Old March 21st, 2010, 10:45 PM   #2729
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Originally Posted by MamaStang View Post
I agree. You are hot.










What?
I second that!
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Old March 21st, 2010, 11:13 PM   #2730
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actually I dont think i lost mass at all i just got more cut up. A lot of people are scared to loose mass. The thing is when you get more cutt you look bigger and you actually see the muscle. If mass = fat then i dont want it lol. it was hard for me to start loosing weight again because i bulked up for years and got up to 193 lbs at 5'7 with around 8-10 percent body fat so when i dropped down to 175 in around 6 months because of military training and what not it was hard mentally but def was worth it. I feel better and can move quicker and what not.
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Old March 21st, 2010, 11:55 PM   #2731
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Originally Posted by Military98stang View Post
actually I dont think i lost mass at all i just got more cut up. A lot of people are scared to loose mass. The thing is when you get more cutt you look bigger and you actually see the muscle. If mass = fat then i dont want it lol. it was hard for me to start loosing weight again because i bulked up for years and got up to 193 lbs at 5'7 with around 8-10 percent body fat so when i dropped down to 175 in around 6 months because of military training and what not it was hard mentally but def was worth it. I feel better and can move quicker and what not.


193lbs @ 5'7?!?!? wow, that's almost huge for that height and bodyfat %.

My goal is 145-150 or more with 8-10 % bodyfat or less, I don't want to be too big lol. That's good that losing the weight increased your endurance and all, props.
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Old March 21st, 2010, 11:56 PM   #2732
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thanks brother just remember it took me like 4 or 5 years to get that big. It takes time just keep plugging away
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Old March 22nd, 2010, 12:00 AM   #2733
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Originally Posted by Military98stang View Post
thanks brother just remember it took me like 4 or 5 years to get that big. It takes time just keep plugging away


Yeah I'm hoping I'll be pretty big compared to what I am now in 2.5 years. I would post a pic but, 1. I'm 15 so pedo alert for me, and 2. I'm sort of worried I'd get laughed at. I'd most likely send a pic privately to whoever wanted to see my progress though lol.
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Old March 22nd, 2010, 12:19 AM   #2734
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i highly recomend you send those pics to bwal....
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Old March 22nd, 2010, 12:22 AM   #2735
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Originally Posted by G.T. Rags View Post
i highly recomend you send those pics to bwal....


nah
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Old March 22nd, 2010, 12:33 AM   #2736
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Originally Posted by G.T. Rags View Post
i highly recomend you send those pics to bwal....
+1
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Originally Posted by TheUNZippee! View Post
I prefer a girl with a cafina


That's Spanish for vaheena


Which is Italian for clam

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Old March 22nd, 2010, 02:00 PM   #2737
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Woooo, fake ass aviators.



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Old March 22nd, 2010, 06:43 PM   #2738
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Originally Posted by Margarita Girl View Post
Every day, I look smoking hot.



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Old March 22nd, 2010, 08:49 PM   #2739
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Originally Posted by TheUNZippee! View Post
FixT
Hey! You teazing cause I'm posting pics?

This IS the member pics thread.
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Old March 22nd, 2010, 08:53 PM   #2740
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Originally Posted by Margarita Girl View Post
Hey! You teazing cause I'm posting pics?

This IS the member pics thread.
Absolutely not. I said you look smoking hot. Which is Canadian for "Fucking Gorgeous"

now what
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