I might suggest just pulling a hole motor out of a 97 and up F150 or something and re working that... and if you could just the core out of a 99 and up mustang that way you can take your time transfer what you need to and that sort of thing... after that drop the cleaned block and parts into your car...
also you might see 5-15 horse power gain
also you might see 5-15 horse power gain