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Front runners alone will help pick up .1 or so. 40#'s off the front end is quite nice.I say yes to the Boss Intake but there are different ways to get to the same goal.
All I know is that when I added the Boss intake, 85mm BBK TB, and front runners I picked up 2.5mph and dropped .2 in the qtr mile
If you don't plan on winding the car out past 7k like wbt mentioned, it's probably not wise for you to get one of these.