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i couldnt really count the fuel rail bolts due to its dark out here for me but on the door seal theres a sitcker and at the top it says 01/01 so im guessing i have a windsor motor
not the fuel rail, you need to count the valve cover hold down bolts. it's hard to guess with a jan. 2001 build date, it could have either motor.
 
the 86 I ran delo through actually
 
I run 6 quarts (manual says 5) of Quaker State full synthetic 5w-30. I've read several articles on oil. I thought the reason Ford changed their recommendation to 6 quarts of 5w-20 was that under high rpms the oil didn't flow back to the pan fast enough through the narrow passages in the motor. Under prolonged high rpms with 5 quarts of 5w-30 there was a chance that you could run the pan dry.
 
I run 6 quarts (manual says 5) of Quaker State full synthetic 5w-30. I've read several articles on oil. I thought the reason Ford changed their recommendation to 6 quarts of 5w-20 was that under high rpms the oil didn't flow back to the pan fast enough through the narrow passages in the motor. Under prolonged high rpms with 5 quarts of 5w-30 there was a chance that you could run the pan dry.
true. and my 04 gt takes almost seven quarts to get it to the top.

6.75 quarts to get it just below the max mark (very top of the hatches)
 
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